Global Ride DVD’s
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http://interneka.com/affiliate/AIDLink.php?BID=13187&AID=38704

If you have ever tried to remove the shoe clip from these Schwinn® Triple Link Pedals, then you know exactly what I'm talking about!
“Can you help me take these off? Always 2 minutes before class starts & leads to:
Don't get me wrong. Having the flexibility to use SPD / LOOK cleated shoes or regular running shoes in an Indoor Cycling Class is great….
BUT DID ANYONE USE THESE IN A CLASS AFTER THEY DESIGNED THEM?
In a past life, before becoming the host of the Indoor Cycle Instructor Podcast, I was a mechanic who loved tools. OK I still do, but the point is that any job becomes easier and safer with the proper tool. So whenever I was fighting (or watching another Instructor or member fighting) with these pedals I would think “there needs to be a tool to remove these things.”
Red Pedal Tools are $35.97 and available exclusively from my friends at:
Life Time Fitness Clubs order The Red Pedal Tool from LTF Corporate Purchasing.
Check out this video to see how easily it works!
In stock and ready to ship!

Stainless steel construction, lifetime guaranty and made in the USA!
The perfect addition to your studio!
Red Pedal Tools are $35.97 and available exclusively from my friends at:
Life Time Fitness Clubs order #Cycle Tool-JOHMAC from LTF Corporate Purchasing.

Your Satisfaction is 100% guaranteed. If your new Red Pedal Tool fails to meet your expectations contact me and I will issue you a 100% refund + cover the return shipping costs – no questions asked. If it fails during normal use I will replace it No Charge.
Please contact me for bulk purchases or to use your company check – john@indoorcycleinstructor.com
Patent Pending – Deep Breath In, LLC
I need your help getting this information to your club owner or manager. Please this email this link now with a note saying how much better your class would be with the Red Pedal Tool.
Listen to the Podcast below or subscribe for free using iTunes or Zune.
Click Here to take the 2009 Indoor Cycle Instructor survey
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Here are some great stretches you can use in your class. I found this over at the ACE site and thought you might find it interesting.
If you have enjoyed this podcast have thought to yourself; ” Wow! These Podcasts have really helped me improve as an Indoor Cycling Instructor. I wonder how could I help John sometime?”
Here's your chance.
Amy and I are planning to raise $1,000+ this year.
It's very easy to donate with your credit card.
Here is where you can donate for me.