by Jay Duplessie | Jun 4, 2018 | Jay Duplessie, Motivation
Steve had always the typical over achiever. Great student, even better athlete, and everything seemed to come so easy. By the time he finished college, he had already accomplished so much, yet things had just begun. Landing a high paying marketing job right out...
by Jay Duplessie | Mar 29, 2018 | Engage Your Students, Jay Duplessie, Motivation
I'm sure I could list 10 or 20 clichés that everyone reading this could relate to, but I'm only going to do a couple. “If I knew then what I know now,” and then one of my personal favorites in this genre “You don't know what you don't know.”...
by Christine Hawthorne | Jul 9, 2017 | Instructor Training
Happy Friday!  It's time for my ‘Favorite Track(s) of the week!  In keeping with last week's theme, I've been all about Shazaming (is that even a word??) commercials. The first song I've been using a lot lately was released back in March but somehow has slipped...
by Jay Duplessie | May 9, 2017 | Engage Your Students, Motivation
My name is Jay Duplessie and I am a proud Indoor Cycling instructor of almost 20 years. In the spirit of full disclosure, I will tell you that I am not an outdoor cyclist…….but not for lack of trying. You see something I learned early on was that although I’m...
by Jay Duplessie | Apr 24, 2016 | Jay Duplessie
Being a dad has literally been the single greatest gift of my entire life. And in addition to having these two amazing little people to walk through life with laughing all the way, I am also finding that witnessing their reactions to the world around them has...
