by John | Aug 2, 2012 | Free Podcasts, Instructor Training, Training With Power
The “Heads Up Display” of student's performance data (watts, calories, cadence, HR, etc…) from Performance IQ looks like a fascinating addition to any club or studio. While not for everyone, the competitive element it introduces can make for a very...
by John | Jul 14, 2012 | Instructor Training, Master Instructor Blog, Training With Power
For many (me included), the biggest appeal of spectator sports like motorcycle racing or watching the Tour de France is projecting yourself into the event as one of the participants. Having road raced motorcycles for years, I know intimately the continuous sound of an...
by John | Jul 10, 2012 | Big Box Instructor, Instructor Training, Master Instructor Blog
“It's gorgeous outside, why are you here?” “Your class is a lot more efficient workout for me, than riding outdoors.” My question was directed at my class in general, but I was looking at Jim, a buddy of mine when I said it. Jim is a member of...
by Gino | Jun 30, 2012 | Master Instructor Blog
Study Controls One of the next most important aspect of executing your research is having a way to accurately and consistently conduct the prescribed drills and record their results. This is the proverbial “before and after”; also commonly referred to as “baseline”...
by John | Jun 16, 2012 | Audio PROfiles, Free Podcasts
Here's the Grand Prize winning entry to our Ultimate Instructor Class Profile Contest from Instructor Allison Santoro! Profile Description Today we will test the law of gravity…what goes up, must come down. Whiteface Mountain is a very challenging 8-mile climb up to a...
