by John | May 22, 2012 | Big Box Instructor, Instructor Training, Master Instructor Blog
It's a beautiful sunny Minnesota summer day here and I was enjoying it out on my old mountain bike. One of the reasons Minneapolis is as such a bicycle friendly city are the trails running everywhere. I really enjoy these smooth gravel paths because I can spend a...
by John | May 20, 2012 | Instructor Training, Latest News
[plulz_social_like width=”350″ send=”false” font=”arial” action=”like” layout=”standard” faces=”false” ] Ladies and gentlemen; after a week of review and deliberation, we're excited to announce...
by John | May 19, 2012 | Leading Group Rides
They call him “The Shepherd.” His real name is Scott Flanders and he is a Really Big Dog. Scott and his brother Jim run Flanders Cycle, a high end bike shop in Minneapolis. The Flanders cycling team has a well-known reputation for arrogance*, discipline...
by John | Feb 14, 2012 | Training With Power
Can an Indoor or Outdoor Cyclist measure their power using only Heart Rate? I personally find it hard to believe, and yet CycleOps says their new PowerCal will do exactly that. Now if I had seen this advertised on some late night infomercial I wouldn't have given it a...
by John | Jan 14, 2012 | Featured Studios, Free Podcasts, Keiser Cycling, Training With Power
Meet Emmy Ragali, the owner of Go Cycle Studio in Chicago IL. Emmy is the first Beta instillation site for the Top Power Display System from Performance IQ. I wanted to learn first hand what Emmy's experiences were using the Top Power display to show the wattage and...
