by Dennis Mellon | Nov 25, 2014 | Class DVDS & Videos, Class Work-Sets, Dennis Mellon, Harmonic Mixing, Music, PRO/Playlists, Training With Power
The Power of 3 – “”My Body Tells Me “NO” But I Won't Quit Cuz I Want More” “Turn The Levels” by DJ Lobersterdust “Part of Me” by Katy Perry “My Body” by Young the Giant There has been a lot of...
by Dennis Mellon | Nov 14, 2014 | Audio PROfiles, Dennis Mellon, Master Instructor Blog, Music, Training With Power
The Power of 7 – “No Left Turn” “Lessons in Love” by Neon Trees “Dance Again” by Jennifer Lopez “Walking on Air” by Katy Perry “Moves Like Jagger” by Maroon 5 “Only Girl” by Rihanna...
by Gino | Feb 25, 2014 | Instructor Training, Master Instructor Blog, Training With Power
Different Methods Same Skewed Results Let’s start with the good news. I’m sorry, I was completely pulling your leg. I really don’t have any good news. I know, that’s terrible — you can throw pencils and small farm animals at me next time you see me. I was...
by Gino | Feb 5, 2014 | Instructor Training, Master Instructor Blog, Training With Power
Let’s recap what we’ve done so far in our video blog series: 1. We have introduced the whys and wherefores of this Indoor Cycling Power research project 2. We’ve shown exactly how the Garmin Vector pedals get mounted to the Keiser m3 indoor cycle bike 3. We’ve...
by Gino | Aug 7, 2012 | Instructor Training, Master Instructor Blog
Every Adventure Starts A Little Scary Maybe a better title for this blog would have been “The Devil’s In The Details”. Fortunately I did receive some offers from some real suckers… er… I mean some really nice riders who want to help me out as we take our walk in...
