THE FOUR AGREEMENTS

THE FOUR AGREEMENTS

Principles to being a successful Group Fitness Professional You have your Mic on, your equipment is all set, you have new killer choreography, and your class is packed! You head over to hit play and start class… What’s going through your head? For me...

Workout or Public Speech — Part 2

  By Team ICG® Master Trainer Jim Karanas Body Language Remember from Part 1 that teaching indoor cycling is a form of public speaking, which itself is an art.  Employing some public speaking skills will impact your class dramatically.  Great public speakers know...