by Christine Hawthorne | Aug 17, 2020 | Instructor Training
If you have teenage boys at home like I do, you may have already heard the tracks I'm sharing today. My guys love both soccer and basketball and when they aren't playing on the field and the court, they are often found in the basement with their friends playing FIFA...
by John | Mar 21, 2019 | Instructor Tips and Tricks, Instructor Training, iTunes, Music, Spotify
I'm still getting asked (and see questions on Facebook) about integrating music MP3's from multiple sources (Soundcloud's the most popular) into a Spotify or Deezer playlist. We'll use Spotify for this tutorial as Deezer is nearly identical and Spotify is more popular...
by Christine Hawthorne | Dec 21, 2018 | iTunes, Music, Spotify
Happy Christmas! Due to the holiday I'm a bit late with the post this week, but I hope you find something here you can file away and use next Christmas season. First of all, I couldn't be more excited about the fact the The Beatles are now streaming on nine different...
by Christine Hawthorne | Sep 25, 2018 | Instructor Training, Music
Ready to try out some brand new music in your next class? This week's favorite track is a climb at around 65 RPM from "dark pop" girl band MUNA. From their just released album titled About U, Around U has a steady beat with a few slow-downs in the music at :44 and...
by Christine Hawthorne | Feb 23, 2018 | Music
Sprints, speed work, accelerations, cadence building drills-whatever you call them, we all use them in our classes. I love collecting songs that have a natural pick up (usually on the chorus) to use for this purpose. Today I'm sharing two of my favorites along with...