Bike-O-Vision DVDs remembered my birthday!
I received a nice gift Friday from Liz and Jan Hunter @ Bike-O-Vision Indoor Cycling DVD - videos. THANK YOU! It was their latest DVD release Hawaii's Big Island. Amy and I used it in the 2 hour class we taught on Saturday.
Step by Step Video – How to Subscribe to a Podcast in iTunes
My wife suggested that some listeners (and a certain Group Fitness Podcast Host) may not understand the "subscribe in iTunes" thing. So I made a short video that demonstrates subscribing to her new show; Group Fitness Talk Radio! It takes you through the whole process...
Does your club use these red pedals?
If you have ever tried to remove the shoe clip from these Schwinn® Triple Link Pedals, then you know exactly what I'm talking about! "Can you help me take these off? Always 2 minutes before class starts & leads to: Bruised knuckles Broken finger nails - 1/2 of us...
Group Fitness Talk Radio with Host Amy Macgowan
Amy is the "Senior Group Fitness Instructor" in our home so we thought she needed her own Podcast. Join host Amy Jo Macgowan and her entertaining guests as they explore your passion & your career as a Group Fitness and Exercise Instructor. Check it out and let us...
Les Mills RPM Instructor Gary Leeman in Amman Jordan!
Too late to win my "most remote listener" contest but I wanted to get him on the site because they have a very cool studio. Wouldn't you feel very special teaching with all those lights? Gary is the Group Exercise Manager for Fitness-First Middle East. They currently...
Most Remote Listener Contest Winner
Congratulations to contest winner Judith Buckley! Judith is a Spinning Instructor in Saudi Arabia where her husband maintains fighter jets for the Saudi Air Force! She wins a set of epicRIDES DVDs, courtesy of www.epicplanet.tv I'm planning to interview Judith in the...
Prom Night!
As a very proud father, I can't resist showing you a picture of my older daughter Abby with her Prom date Steve, just before they head off in a stretch Hummer Limousine with 24 of their friends. And yes, she gets her looks from her mother! This picture alone makes...
How much music is on your computer?
What if you lost it all? How much time and money would it take to replace it? That was the question my brother Dan asked me. Dan is the computer wiz in my family and makes his living fixing computers. When I checked I saw I have over 12 GB of music on mine! That...
Podcast Audience Up 22 Percent From Last Year
I saw this over at http://www.podcastingnews.com and thought, "I must be on to something!" Edison Research today released their annual joint study, with Arbitron, of Americans’ radio consumption habits - and it shows that podcasting continues its steady,...
Spinning RideBook of class profiles
The Spinning RideBook is difficult to find at spinning.com. Here is the link: http://www.spinning.com/spinning-shop-spinner-bikes/spinner-accessories-7320.asp