Free Music Friday 10/18

Free Music Friday 10/18

by | Oct 18, 2013 | Instructor Training, Music

  Good things do happen on Craigslist! The original two that formed this group met there in 2011 , enabling them to quit writing jingles and go viral online instead :). This 3:43, 90 rpm happy tune has my class working out of warm up and into a more serious flat...
Free Music Friday 10/18

Crying tears of…mascara?

by | Oct 16, 2013 | Instructor Training, PRO/STYLE

I have instructor friends with very blonde eyelashes. So for them to go without mascara on teaching days (like I do) is not an option. Most of them don't like waterproof mascara.  (Me either- it feels heavy, dries my lashes out and is virtually impossible to get off,...
Free Music Friday 10/18

Free Music Friday 10/11

by | Oct 11, 2013 | Instructor Training, Music

Not usually drawn to "pop" music, this little tune caught my ear when the  stereo was mysteriously left on in my car. I've been using today's Free Music selection as a relief 90 rpm flat road after 12 Tabata intervals. This song has a happy feel and catchy tune...
Free Music Friday 10/18

It’s fall- time to tighten up!

by | Oct 9, 2013 | Instructor Training, PRO/STYLE

Oh joy, oh bliss, it's fall here in MN (insert sarcasm here). Time to put the self tanner away and pull out the tights. In the past, I would put on my 'cheapo' tights for the first time in the fall, and they would make 'that' sound.  You know, the sound of elastic...
Free Music Friday 10/18

Free Music Friday 10/4

by | Oct 4, 2013 | Instructor Training, Music

I subbed John's class tonight and used a new playlist. His class just lit up when this 66 rpm hill came up! It's a great funk tune (Re-recorded and Remastered) from a Cleveland based 80's group. It has that 'I recognize this' familiarity that our classes love. Simply...