by John | Aug 14, 2021 | Instructor Training
One of the questions we asked in our latest survey asked; would you be interested in a transcription of our Podcasts?  Based on a 87% result in the affirmative, my assistant Laura and I have been busy creating transcripts of our most educational episodes. Not an easy...
by John | Aug 11, 2021 | Best Practices, Zone based Heart Rate Training
In Part 1 and Part 2 of Is a 20 Minute Threshold Field Test realistic for your class? I was trying to make the point that although completely appropriate for Endurance Athletes, these 20 minute assessments aren't really appropriate for the typical students in our...
by John | Aug 8, 2021 | Free Podcasts
Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I probably should. My club has a lot of smart people so I asked our nutritionist, Tyler Young, her thoughts on what all us early...
by John | Aug 2, 2021 | Certification, Instructor Training
In the past, if you wanted to earn a Heart Zones Certification you needed to attend a live conference or workshop. Not any longer… now you can attend online 🙂 Cycling Fusion is hosting a live Heart Zones Level 2 Certification on September 22nd. The presenters of...
by John | Jul 30, 2021 | iTunes & Spotify Training, Spotify
A member called to my attention that per their Terms and Conditions, Spotify is only permitted for personal use. Meaning that you agree not to use it in commercial applications. “That's not good” I thought and IÂ immediately went to read what he...
