by John | Aug 11, 2021 | Engage Your Students, Free Podcasts, Instructor Training
Between sessions last weekend Master Instructor Cameron Chinatti took me aside and told me how impressed she was with the quality of Instructors at the conference. Wanting for you to hear it first hand, I invited Cameron back for a post conference interview for the...
by John | Aug 2, 2021 | Best Practices, Engage Your Students, Zone based Heart Rate Training
If you've followed indoorcycleinstructor.com for any length of time you know that I'm a huge fan of the 2T/3Z method of Heart Rate training which is the basis for Zoning. That simple Blue/Yellow/Red response from my Blink Heart Rate monitor is (to me) the perfect way...
by John | Jul 15, 2021 | Best Practices, Engage Your Students
I spent the morning volunteering at the Life Time Fitness Commitment Day 5K run in downtown Minneapolis. It was the perfect morning to prove your commitment to fitness; sunny and 10° below zero... that's -10° Fahrenheit = painfully cold. That's why the smart people...
by John | May 10, 2021 | Engage Your Students, Instructor Training
I love seeing stuff like this! ICI/PRO member Joe Ducosin was the front cover model of our local community magazine - you look great Joe 🙂 Joe's Cycle Quest Studio runs a regular weight loss challenge and it was featured in this article; Southwest Metro Fitness...
by John | May 4, 2021 | Engage Your Students, Instructor Training, KEEPING IT FUN, Learn Leadership Skills, Mental Toughness, Presentation Skills
I love sharing anything created by public speaking expert Alexa Fischer. She has just published part one of a free video series. I just finished watching this 13 min video and felt you may enjoy learning how to move past the negative thoughts that could be holding you...
by John | Apr 13, 2021 | Class DVDS & Videos, Engage Your Students
This 45 minute free video could make a splash in your next endurance class - especially if you have a large number of women participants. With so much of the sport dominated by men, I found this video featuring professional cyclist Liz Hatch refreshing. Yes guys, that...