by John | Nov 22, 2008 | Calendar of Events, Latest News, Video Tutorials
So, how are we doing?
Are you enjoying these Podcast?
What would you like to hear?
Who would you like to hear?
Here's your chance to tell us!
Three people will win a set of (3) Bike-O-Vision Indoor Training DVD‘s in time for your Christmas and New Year's classes. Each winner will be able to take their class on a virtual journey to St. Croix in the US Virgin Islands, The California Coast and The California Wine Country.
This is a short survey and should only take a few minutes to complete. Here it is.
The three winners will be drawn and contacted on December 20th
by John | Nov 12, 2008 | Calendar of Events, Latest News
Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I'm going to let 200 people win….
I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com
Just think about that weekly email you send out to your class. You are sending a weekly email aren't you? Wouldn't you rather have the prestige of a real email address that includes your name and what you are passionate about. Very secure, very easy to setup in Google and can easily coexist with the email you use now. Send me an email telling me what you would like your email to be.
Thanks for listening.
by John | Nov 9, 2008 | Calendar of Events
I started a Podcast series about Metabolic Testing
By now it's no secret that I'm a big fan of Metabolic Testing. It has been incredibly valuable to me personally and to many of the participants in my Spinning classes. I really see it as necessary first step to reaching any fitness, performance or weight loss goals.
It's still a work-in-progress but check it out if you have time. If you know anyone else that would appreciate the information please pass it on.
If you are an Independent Metabolic Testing Specialist I would love to have you as part of our community. contact me at john@metabolictesting.info
www.metabolictesting.info
It should be available at iTunes and Zune shortly.
by John | Oct 15, 2008 | Calendar of Events
Soon after starting this Podcast series, I quickly discovered how little I knew about audio production and found my self spending hours trying to improve the quality of the finished MP3. Time for some help! Hoping to find a talented student, interested in building his/her resume, I contacted the Minnesota School of Business. That's where I found Mike Clements who is a star student in their Music Business Program. What impresses me most about Mike is his ability to listen until he understands what I'm looking for and then build on my idea. I don't know how he does it but he meets my deadlines even with his full-time work and school. Thanks Mike!
Mike is looking for an internship in the Twin Cities. You can contact him MicLements85(at)gmail.com
by John | Sep 24, 2008 | Calendar of Events, Free Podcasts, Latest News, Spinning Class, Zone based Heart Rate Training
I'm finally getting ahead on my interviews so I'm not scrambling to meet my biweekly Podcast commitment to you. Get them automatically (and free) by subscribing with iTunes.
Here's what you can look forward to…
- ICI Podcast #7 – Part One Sally Edwards talks about the history and importance of Heart Zones training.
- ICI Podcast #8 – Part Two Sally Edwards and I discuss her upcoming Heart Zones USA Active Healthy Living Conference in Denver November 13th – 16th. Here's a hint: It sounds like a great place to get your Indoor Cycling Certification or learn to teach using Heart Zones principles!
- ICI Podcast #9 – Fraser Quelch, creator of the TRX Suspension Trainingâ„¢ and Storm Cyclingâ„¢ programs inspired me and he will inspire you as well.
- ICI Podcast #10 – Bike-O-Vision videos for your class. My review and I talk with the creator, Jan Hunter.
What interests you? Leave me in a comment on a topic or guest you would like to know more about.
