When I started this I wasn't sure if there would be any Spinning Instructors who would actually want to listen. I know 1000 downloads isn't that many, but considering that it's only been a month and Podcast #5 was posted yesterday, it is a milestone for me. I'm planning on on some very special guests in the near future so keep subscribing and listening.
If you have an idea for a topic or personality you think would make a good Podcast , leave me a comment below.
I found the music I use as the “bumper” between the intro and the interviews on Garage Band. The song is called Base of Life, by Luke Gallen. You can download it free here along with lots of other great music.
Base of Life has an “E” level Training Rate – it communicates a pedal cadence of 88 RPM.
Watch the introduction to Training Rates video to learn more or submit your email and I will send you the 5 part – Step by Step Tutorials for categorizing music in iTunes.
In the process of doing the research for this BlogI came upon this site; www.indoorcyclingstore.com
They don't sell anything but Indoor Cycling Bikes. How cool is that? There must be a whole lot of “Spinners” out there. Anyway I found this bike they have for sale. From the site:
The image is no longer available – they switched to a flash site.
This is part two of my interview with Suzelle Snowden from Fit bodies inc. In this episode we discuss Suzelle’s FITBEACH educational vacation for fitness professionals where you can collect CECs on the beach in Negril, Jamaica. FITBEACH is coming up November 4-8, 2008 so check it out soon!
This Podcast is was originally published on November 12, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
In case you missed episode 13, here is a short interview with Dr. Perlus reminding everyone about the call in “ask the expert” live consulting & training tele-seminar, specifically for my audience, this upcoming Sunday November 23rd, 8:00 pm Eastern Time. The first 25 participants get in free and it's only 9 bucks for the rest.
Sign up for the Webinar at www.DrHaleyPerlus.com/cycle
Visit www.DrHaleyPerlus.com and register to receive Dr. Perlus’s FREE monthly Mental Toughness Training articles.
Listen to the Podcast below for additional details or subscribe using iTunes or Zune.
