Barbara and Melissa at the Special Olympics 6-Hour Ride for a Reason

Barbara and Melissa at the Special Olympics 6-Hour Ride for a Reason

Melissa Marotta and Barbara Hoots

Melissa Marotta's review of the event:

On Saturday, March 19, Barbara Hoots and I (along with Spinning Master Instructors; Angie Scott from Vermont and Anthony Musemici from NYC) had the honor of co-leading the 11th Annual Special Olympics Vermont's 6-Hour “Ride for a Reason.” 75 riders packed the Champlain Valley Exposition Center and raised more than $18,000 for Special Olympics Vermont.

This was the third year that I've had the privilege of taking part in this special event, and this was by far my favorite year. The vibe in the room was fantastic, and we fed off that vibe all day long. Many of the event's participants were returning from years' past; 50% of the crowd, however, were riding their first-ever indoor Century. It was overwhelmingly rewarding to contribute in a small way to all of these individuals' experience of profound pride and strength.

Melissa and her fiancée Scott

Melissa and her fiancée Scott

We had live performances from local Vermont Brazillian drummer band Sambatucada, and DJ Craig Mitchell mixing live for the final two hours. It was an interesting challenge to improvise up there on stage, contrary to how much time and effort we all characteristically put into our profiles, but a pretty awesome one. The crowd loved the infusion of energy! Equally inspiring, if not more so, was the presence of Special Olympics athletes who spoke to participants, brought them snacks, and let everyone know just how meaningful the day's fundraising efforts were to them and their lives. We also presented a slideshow running in the background throughout the day with photos of Special Olympics athletes competing, along with motivational images and words.

“I never thought of myself as an athlete before today,” said one participant, formerly a casual participant in indoor cycling classes who completed her first indoor Century. “This is probably the proudest day of my life. I feel like I can do anything I set my mind to, now.”

Memories to Cherish from Barbara Hoots

There are some things you have to experience firsthand to know how truly amazing they are: childbirth, fourth-row seats at a U2 concert, and as I discovered on Saturday, March 19, being a part of Vermont’s 6-hour Ride for a Reason. When Melissa invited me to take a seat on stage alongside her team of seasoned instructors, I gladly accepted, armed only with words of encouragement, a healthy dose of positivity and an awesome playlist.

I was prepared for the ride, but not the emotional experience that made an indelible impression on me. The real heroes on Saturday were the countless volunteers and Special Olympic athletes, not the coaches on stage or participants in the audience. Watching these brave young athletes walk in between rows of bikes, serving sliced oranges, apples, and the best homemade Cliff bars I’ve ever tasted, was a moment time stood still and my eyes welled with tears of pure joy.

Melissa and her committee spent countless hours organizing this epic event, and it was evidenced by the ride’s enormous success. Her  exuberance, passion, and never ending smile will be in my heart forever.

If you've never volunteered your studio or teaching talent for an organization such as Special Olympics, now's the time – it's an experience you'll never forget!

Barbara and Melissa at the Special Olympics 6-Hour Ride for a Reason

Spectrum Athletic Club Indoor Cycling Instructor Saves Members Life

Amaud Mitchell and Tracy Smith

Amaud Mitchell and Spin Instructor Tracy Smith

Here is a refreshing bit of good news: two employees of the Santa Monica Spectrum Athletic club's quick action and an AED saved the life of a participant who was having a heart attack during a class last week. Although they don't identify Tracy Smith as the Instructor in the class, based on her interview in this video I'm guessing that she was. Tracy, along with another employee Amaud Mitchell quickly performed CPR and then administered the AED, saving the man's life. Hats off to both of you:)

Read the whole story here from KABC Los Angeles, CA

Do you have an AED at your club? Have you been trained to use it?

Barbara and Melissa at the Special Olympics 6-Hour Ride for a Reason

Comments Lost in Space

Danger Will Robinson

Blame it on Mr. Smith

If you commented between Friday evening and mid-day Saturday and now can't find you comment, I apologize.

We moved the website to a new hosting server over the weekend. The process requires copying the entire site to it's new home and then changing some settings on the Internet that decide which server you see when you go to www.indoorcycleinstructor.com. During the move there was a period where, depending where you are located in the world, you continued to see and comment on the old site. Despite our best efforts to complete the move in as quickly as possible, there were some delays and unfortunately there is no way to recover the lost comments 🙁

Barbara and Melissa at the Special Olympics 6-Hour Ride for a Reason

Master Class Video From Tom Scotto Coming This Weekend

Me and Tom Scotto before his class

I'm in Boston this week meeting with a number of ICI/PRO Team members. On Wednesday I met with Tom Scotto and we recorded this short video. Later that evening I had the privilege of participating in his Cadence Builder class. While I was there I taped the entire class and will be publishing it this weekend for our ICI/PRO members.

Tom’s informative articles will help prepare you to teach an awesome class.

His Instructor class profiles are some of the best we've ever recorded – ICI/PRO subscription required, it's just $1.00 for the first week.

Barbara and Melissa at the Special Olympics 6-Hour Ride for a Reason

Post dates are back in celebration of Day Light Savings

I have added the Month and Day back to the post headings. We had removed them as a sort of experiment, but received a number of complaints, so they're back. The idea was because much of what is published here is timeless, it didn't make sense to date it. The Blog format of this site works well for a continous flow of new articles and content, but I didn't realize that many of you use the date listing to help understand some of the context of what they are reading.

We are in the process of reviewing how everything is organised here and I would love to know your ideas for making indoorcycleinstructor.com easier to use.

Barbara and Melissa at the Special Olympics 6-Hour Ride for a Reason

ICI/PRO Member Spotlight – Holly Mishoe and her new son Tyler


ICI/PRO member Holly Mishoe sent me this very cute picture of the newest member of the Mishoe family; Tyler Jackson Mishoe.

He is such a cute little guy. Hopefully soon he will sleep thought the night but right now he is very hungry and loves to eat all night long.

Congratulations Holly and I'm betting your class will be excited to see you back in the studio when you are ready!