by John | Mar 1, 2026 | Big Box Instructor, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power, Zone based Heart Rate Training
Originally posted 2017-09-18 06:00:49.
by John | Jun 6, 2021 | Big Box Instructor
I missed IDEA this year but our Man on the Street Chuck Cali was there. In this video Chuck interviews a number of Instructors who took part in the demonstration classes of MyRide+ from Team ICG. This goes to my earlier post about the potential of constructing a...
by John | May 31, 2021 | Best Practices, Big Box Instructor, Instructor Training, Master Instructor Blog
That sucks! You thought you are doing everything right. You feel you've been a model employee for over 8 years. You're always punctual and prepared to teach a great class. The members seem to enjoy you and you've had consistently good attendance numbers. Other...
by Joan Kent | May 31, 2021 | Big Box Instructor, Training With Power, Zone based Heart Rate Training
The debate over cardio vs. high-intensity interval training (HIIT) usually assumes that the issue is an either/or choice. In that debate, HIIT is usually compared to absurdly low levels of cardio exercise — not to the kinds of classes ICI-PRO instructors probably...
by Joan Kent | Feb 26, 2021 | Big Box Instructor, Instructor Tips and Tricks
What do you do when you want to train but need a break from cycling? Indoor rowing is an excellent alternative. If you’re into power training, this is for you. Most of my teaching of indoor cycling was done in Performance Max, a program that included both...
by John | Feb 14, 2021 | Best Practices, Big Box Instructor, Learn Leadership Skills
It seems I made a few enemies on Wednesday. I subbed a “Housewives” 9:30 am class that had a bunch of talkers in it. I'm not too tolerant of people disrupting my class. So I told asked them to please save their conversations until after class. As it turns...
