Plan B: Stabilizing Blood Sugar and Brain Chemicals On the Fly (And Avoiding Sugar!)by Joan Kent | Aug 11, 2014 | Best Practices, Health and Wellness, Master Instructor Blog
Fueling for Performance in Stage Races (Without Sugar)by Joan Kent | Aug 4, 2014 | Health and Wellness, Master Instructor Blog
Has Fruit Addiction Simply Replaced Sugar Addiction?by Joan Kent | Jul 21, 2014 | Health and Wellness, Master Instructor Blog
ICI Podcast 319 – Developing your fitness product or service idea and then selling it to a large fitness brandby John | Jul 20, 2014 | Boutique Instructor, Free Podcasts, Health and Wellness, Instructor Training, KEEPING IT FUN, Strength Training
ICI Podcast 318 – Learn Motivational Interviewing from Dr. Kim Chronisterby John | Jul 6, 2014 | Engage Your Students, Free Podcasts, Health and Wellness, Instructor Training
More on proper hand positions while riding.by John | Jul 1, 2014 | Best Practices, Correcting Form, Health and Wellness
Staying Healthy With Pigments and Antioxidantsby Joan Kent | Jun 16, 2014 | Health and Wellness, Instructor Tips and Tricks, Master Instructor Blog
Saturated Fats, Unsaturated Fats and Weight Managementby Joan Kent | Jun 9, 2014 | Engage Your Students, Health and Wellness
A Pre-Ride, No-Bonk Breakfast (With Variations)by Joan Kent | Jun 2, 2014 | Best Practices, Health and Wellness, Master Instructor Blog
What’s In Women’s Food Bars — and What Should Beby Joan Kent | May 12, 2014 | Health and Wellness, Master Instructor Blog