The Power of 3 Mashups – Foo Fighters

by Dennis Mellon | Apr 23, 2017 | Dennis Mellon, Harmonic Mixing, Music

  With the rumors swirling of the imminent breakup of the Foo Fighters I decided to put together a mix of some of my favorite Foo Fighters songs. Walk by Foo Fighters Learn To Fly by Foo Fighters My Hero by Foo Fighters   Non-Premium Members can listen and...

Free Music Friday 3/7

by Amy Macgowan | Apr 22, 2017 | Instructor Training, Music

Some call it 'house', others call it trance...however you want to categorize this 70 rpm moderate climb- it ebbs and flows beautifully allowing for surges and recovery within its 4:48 duration. You can actually feel the surges coming with the vocals at 1:52 and again...

Favorite Track of The Week

by Christine Hawthorne | Apr 22, 2017 | Instructor Training, KEEPING IT FUN, Music

  There's nothing like a good steady beat to get your legs spinning and these two songs will give you and your riders what they need when the going gets tough. Shawn Mendes recently released the Deluxe version of his album Illuminate and I revisited this tune as...

Favorite Track of The Week

by Christine Hawthorne | Apr 15, 2017 | Instructor Training, Music

Take your pick from this playlist of  "Grand Finale" songs to end your class with a bang.  All are high energy and will require your riders to move way beyond their comfort zone to the big finish.  Whether you choose to end with sprints or a climb, any of these songs...

Favorite Track of The Week

by Christine Hawthorne | Apr 8, 2017 | Instructor Training, Music

Try these remixes in your next class and your class will be pumping. Scared To Be Lonely (LOOPERS Remix), at around 65 rpm can work as a seated or standing climb. Listen for a slowdown from 1:47-2:18-a great opportunity to throw in some cueing. Scared To Be Lonely...

Favorite Track(s) of The Week

by Christine Hawthorne | Apr 1, 2017 | Instructor Training, KEEPING IT FUN, Music

Whether you are looking for a climb or a flat road for your next class, you'll find both of them here.  Check out these two new releases that are ready to be added to your next ride profile. The first is a new release from one of my favorites, ZZ Ward.  She has some...