Premium Members listen and download this mix for free by following the links below:
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
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Once file is completely downloaded, find it in the location you selected
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Valentine's Day is fast approaching and whether you're making a special playlist to commemorate the occasion or not, I think you'll definitely want to have these songs in your library. In the past, I've created both Valentines and Anti-Valentines playlists which were both well received and lots of fun! Here are a few of my favorites from both collections.
Two of my favorite Anti-Valentines songs are I Don't Like You by Eva Simons and 50 Ways to Leave Your Lover by G. Love and Special Sauce.
I Don't Like You makes a great climb at around 64 rpm's:
Many of our riders remember the 1980's television show Knight Rider. You know, the one where David Hasselhoff (AKA Michael Knight) drives around in an indestructible and highly intelligent car named KITT? This week's favorite track features the theme to the show-in remix form. There are several different mixes to choose from depending on the length you're wanting to use for your particular profile. They're all around 63 RPM's. If you're looking for a song with a good, driving beat and no lyrics this one is great. I even had a few people that recognized it! I hope you enjoy using it in your classes!
One of my Christmas gifts this year was a record player and the first album I listened to on this turn table was Elton John's Greatest Hits. The sound that comes from vinyl is amazing, it simply can not be replicated on a digital device like an iPhone. One of my resolutions this year is to learn to enjoy music again. The day I got certified to teach indoor cycling I started putting all music in two categories; Can I ride to this song or not? Music that I felt could not be used in an indoor cycling class was simply deleted.
There's too much great music out there to go through life not really enjoying it. So I have that turntable set up in my office and when I'm ready to listen and enjoy some music, I pull a record out of my new collection of vinyl, place it on the turn table, watch it spin for a little bit, place the needle on the edge and just let the music play. It's incredibly liberating to enjoy the beauty and artistry of some of the greatest song writers and musician again.
An interesting thing happened while listening to albums in their entirety, I'm still finding songs that will work in my classes, here's a Power of 3 mix from one of my favorite artists, Elton John.
Premium Members, follow the link below to download this new mix.
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library Click here to watch a video on how to download media files from ICI/Pro.
Are you ready for some football??? Superbowl Sunday is just over a week away and if you are planning on creating a Superbowl themed ride or playlist this year, I have just the tunes to get you started. First, here's a playlist that includes five tunes to get you started with your ride music:
I've been using video in my indoor cycling classes for years, recently I started added my Trainer Road profiles to the display so riders know the exact length of every interval. I'm a firm believer in sharing the entire profile with my riders. By projecting the profile on the screen riders can make a plan on how they can most effectively complete the workout.
Today I was playing around with iMovie and found a way to embed the Trainer Road profile into the video as well as add my class recording the the audio.
