by Dennis Mellon | May 22, 2022 | Bonus Materials, Dennis Mellon, Harmonic Mixing, Instructor Training, PRO/Playlists, Video, Video PROfiles
I'm not embarrassed to say that I like country music. Country is a genre that many indoor cycling instructor avoid, but I embrace it. I get more complements about playing country music than any other genre. Country music IS popular and has a HUGE following. I live...
by Dennis Mellon | Jan 10, 2022 | Audio PROfiles, Dennis Mellon, Instructor Training, Master Instructor Blog, Training With Power, Video
The Self-Fulfilling Prophecy. Over the last 2 years I've been performing a FTP (Functional Threshold Power) test on the first Thursday and Friday of every month in every facility I teach in that has bikes with power. I have yet to have anyone complain or comment...
by Dennis Mellon | Nov 29, 2021 | Dennis Mellon, Harmonic Mixing, Video
Check out my latest Power of 3 Harmonically Mixed Music Videos Set. Non-Members can watch these 3 videos on YouTube Premium Members can watch and download this video for free by following the link below: [wlm_private...
by Dennis Mellon | May 19, 2021 | Dennis Mellon, Instructor Training, Master Instructor Blog, Training With Power, Video, Video PROfiles
After 37 years of waiting we finally have another Triple Crown Winner. I love horse racing, the beauty, the grace and the power of these animals is intoxicating. Over the last 37 years there have been many horses that have won 2 of the 3 Triple Crown races, but they...
by Dennis Mellon | Sep 19, 2020 | Dennis Mellon, Instructor Training, Video
I grew up in a small town about 50 miles north of New York city on the banks of the Hudson River named Highland Falls. One of the unique aspects of my hometown, besides the unparalleled beauty of the Hudson Valley, is the fact that it borders the United States...
by Dennis Mellon | Jun 30, 2020 | Dennis Mellon, Video
One of the highlights of this year's Roadless Ride was being able to share the stage with 2015 USA Pro Challenge Stage 3 winner, United Health Care's, Kiel Reijnen. Kiel was incredibly gracious and seemed to truly enjoy spending this hour with the fund raising...