by Ben Sharp | Jul 9, 2020 | Best Practices, Class Work-Sets, Instructor Training, Training With Power
FTP, a concept refined by power authority, Dr. Andy Coggan, is an estimation of the amount of work you are able to do in an hour. It serves as the basis for loads of other important metrics (e.g. TSS, CTL, ATL, TSB, etc.) that will be covered in future entries....
by John | Jun 18, 2020 | Audio PROfiles, Instructor Training, Teaching Intro Classes
In our latest Audio Class PROfile, USA Cycling Coach Robin Robertson suggests we all get back to the basics of form fundamentals. From time to time it is always good to get back to basics with form fundamentals. Form is often overlooked and not practiced enough. ...
by Christine Hawthorne | Jun 12, 2020 | Audio PROfiles, Instructor Training, KEEPING IT FUN, PRO Podcasts
I love teaching pyramid profiles in my classes and I find that it’s a ride that I return to again and again. The idea of the pyramid is quite simple and there are many different ways to create profiles using the basic premise. With this particular profile, we are...
by John | May 31, 2020 | Audio PROfiles, Schwinn Cycling
Schwinn Cycling Master Trainer Denise Druce presents our latest class profile; Lead The Pack! About Denise: Denise Druce is widely considered one of the leading health and fitness professionals in the state of Utah. She is the producer in a series of 28 home workout...
by Joey Stabile | May 10, 2020 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...