by John | Sep 28, 2015 | Best Practices, Fitness Club and Studio Air Quality, Free Podcasts, Health and Wellness, Instructor Training, KEEPING IT FUN, Your Fitness Business
I asked the other day; how's the quality of the air in your studio? I've been in my share of Indoor Cycling studios where, by the end of class, the air is so thick with humidity that you can no longer see yourself in the mirrors. The room stinks and every breath feels...
by John | Sep 6, 2015 | Best Practices, Big Box Instructor, Featured Instructor, Fitness Club and Studio Air Quality, Health and Wellness, Your Fitness Business
I'm learning that many small/boutique fitness studios are located in spaces designed as offices or small retailers. Businesses with a handful of sedentary people, sitting at a desk. The building's HVAC system isn't typically optimised for all the CO2 and moisture...
