by John | Nov 30, 2020 | Audio PROfiles
Master Instructor Tom Scotto ends the year with another excellent Audio PROfile. ICI/PRO members can look forward to another 12 NEW PROfiles in 2012. “This is one of my favorite rides because it puts us under some “good” stress for long periods of time. We are going...
by John | Jul 2, 2017 | Audio PROfiles
[firstname], teaching an endurance PROfile is all about keeping them engaged and focused. Listen as Master Instructor Janet Toussaint explains how she does it in her ride called The Endurance Connection. Here is the link to the companion printout Here's your...
by Dennis Mellon | Dec 23, 2014 | Audio PROfiles, Class Work-Sets, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Training With Power, Video, Video PROfiles
The Power of 3 - "Like Warren Miller Only Better" "Outside" by The Foo Fighters "Bone Thugs-N-Chili Peppers" by The Melker Project "Vertigo (Redanka Power Mix" by Peter G ReWerk As many of you know, I live in Colorado and skiing is one of my family's favorite winter...
by Dennis Mellon | Dec 7, 2014 | Audio PROfiles, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, PRO Podcasts, PRO/Playlists, Video, Video PROfiles
The Power of 3 - "Stairway To Heaven" "Rhiannon" by Stevie Nicks "Come On Eileen" by Dexie's Midnight Runners "Stairway To Heaven" by Heart For years I had been patiently waiting for the facilities I instruct in to upgrade their bikes to use power. When these...
by Dennis Mellon | Nov 25, 2014 | Class DVDS & Videos, Class Work-Sets, Dennis Mellon, Harmonic Mixing, Music, PRO/Playlists, Training With Power
The Power of 3 - ""My Body Tells Me "NO" But I Won't Quit Cuz I Want More" "Turn The Levels" by DJ Lobersterdust "Part of Me" by Katy Perry "My Body" by Young the Giant There has been a lot of talk lately about the proper range of RPM (Revolutions Per Minute) in...