Here, in the hill country west of Austin TX, is where Lance Armstrong learned how to ride and developed his incredibly climbing abilities.
These training videos from Epic Planet keep getting better and include more options that help an Indoor Cycling Instructor. Epic Texas Hill Country now has a “Just the ride.” option that skips the intro slides and goes right to the ride. This DVD is 125 minutes long but you can choose to play just 45 minutes or select different segments of the ride to play. I personally like this feature. Being able to start the video in different places keeps it fresh for my students – John
Breath Denver is the Indoor Cycling studio that hosted the Stage 5 Cycling Instructor certification that Jennifer and I participated in this past weekend. I'm fascinated by people who follow their passion, take a (big) risk and start an Indoor Cycling studio. Breathe Denver owner Sarah TV (Tobitha Vay) Russell is just such a person and she lives the cycling / studio owner lifestyle. Sarah has a very compelling story and we had a chance to sit down and discuss the all the hurdles she overcame before opening her studio.
I love hard working entrepreneurs! ICI/PRO team member Barbara Hoots has launched IndoorCycleDesign.com her Spinning® Indoor Cycling Studio design service.
Barbara recently designed the Spinning® Studio for the very exclusive Half Moon Bay Resort in Jamaica – click here > then click Travel Spots for info about teaching opportunities at Half Moon Bay Resort.
ICI/PRO Member and Personal Trainer Doug Rusho joins Jennifer and me to discuss “Analyzing Indoor Cycling Techniques from a
Personal Trainer’s Perspective” As Doug describes it “There is no wrong in fitness, just risk and reward.”
This is part one. ICI/PRO Members will find part two, ICI/PRO Podcast #99, in their Super Secret iTunes feed.
Listen to the Podcast below or subscribe for free using
