Here, in the hill country west of Austin TX, is where Lance Armstrong learned how to ride and developed his incredibly climbing abilities.
These training videos from Epic Planet keep getting better and include more options that help an Indoor Cycling Instructor. Epic Texas Hill Country now has a "Just the ride." option that skips the intro slides and goes right to the ride. This DVD is 125 minutes long but you can choose to play just 45 minutes or select different segments of the ride to play. I personally like this feature. Being able to start the video in different places keeps it fresh for my students - John
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Personal Spinning® Threshold (PST) Assessment - September 12, 2024
- Understanding FreeMotion's New Carbon Belt Drive - September 9, 2024
- ICI Podcast 303 – A fun conversation with Chris Hawthorne AKA Chrispins - September 6, 2024