by Gino | Aug 5, 2021 | Master Instructor Blog
Long climbs of modest grades are the ideal terrain for Muscular Endurance Before we get to the fun of actually conducting our experiments (from a nearby but unknown location comes the sound… “Moo hoo hoo ha ha ha” said with a deep and ominous voice) — sorry about that...
by Gino | Mar 26, 2021 | Training With Power
It’s Official. With CEU credits being given, and accomplished indoor instructors being challenged, educated and motivated to train with power… I can confidently say we have the real deal. We spent 6 hours off the bike exploring the foundation, science and...
by Gino | Mar 26, 2021 | Training With Power
As is customary, I’ve opened my big mouth and am faced with the proverbial “put up or shut up”. Don’t get me wrong, I’m not one to trash talk and overstate my abilities. However, I am one that is always challenging others to accomplish...
by John | Mar 26, 2021 | Audio PROfiles, Instructor Training
As promised here is Part 2 of Tom Scotto's YOUR Numbers Audio Profile where Tom explains how you can help your students to begin to learn their Heart Rate and Power (watts) numbers. I would love to know how many of you are teaching on the Keiser M3 or New Schwinn AC...
by Ben Sharp | Feb 11, 2021 | Instructor Training
Here is Benjamin Sharp explaining the relationship between power and weight. Ben is the resident Power Education Specialist for Stages Cycling. Learn more about Stages and how to train with power at the Stages Website Originally posted 2018-04-30...
