by John | Dec 26, 2025 | Featured Studios, Free Podcasts, Keiser Cycling, Training With Power
Meet Emmy Ragali, the owner of Go Cycle Studio in Chicago IL. Emmy is the first Beta instillation site for the Top Power Display System from Performance IQ. I wanted to learn first hand what Emmy's experiences were using the Top Power display to show the wattage and...
by Dennis Mellon | Sep 21, 2025 | Audio PROfiles, Dennis Mellon, Instructor Training
Below you'll find Week 3 of September's @ or Above Threshold Keep it Simple and Progress indoor cycling profile. Enjoy! Detailed Profile to Print Workout Basics: 5 minute warmup 5 minute benchmark ride to find "Maximum Sustainable Wattage" 45 second recovery 3 minute...
by Gino | Feb 24, 2025 | Instructor Training, Master Instructor Blog, Training With Power
Let”™s Try This Another Way After testing 14 different bikes, with 6 of them also being repeat tested at least twice, I was pretty disappointed to see the data I reported in our last blog. This was never meant to be just an academic exercise. This had pure practical...
by John | Nov 2, 2024 | Audio PROfiles, Instructor Training
Master Instructor Tom Scotto delivers our latest Audio PROfile Climbing Strength Intervals. PROFILE OVERVIEW This profile is called Climbing Strength Intervals. It is a simple profile that focuses on four 3- minute climbing intervals designed to test and develop...
by John | Sep 18, 2024 | Audio PROfiles, Instructor Training
Meet Instructor Krista Leopold - another of our winners in the Ultimate Instructor Profile contest! Pedal-On members will recognize Krista as GroupFitPower. Welcome to the Jungle - An introduction to Tabatas is a well thought out profile that you can use to bring this...