Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
  • New Articles
  • About
    • Join The ICI/PRO Team
  • Community
    • Studio Owner Facebook Group
    • Latest News
    • Member Spotlight
    • Featured Studios
    • Engage Your Students
  • Instructor Training
    • Class PROfiles
      • Video PROfiles
    • PRO Podcasts
      • Free Podcasts
    • Master Instructor Blog
    • Best Practices
      • Training with Power
      • Heart Rate Training
    • PRO/STYLE
    • Tips and Tricks
  • Resources
    • Instructor Tools
    • Free Music
    • ICI/PRO Spotify Playlists
    • Our Best Spotify Track Lists
    • ICI/PRO Member Discounts
    • Instructor Certification
  • Tech Help
    • PRO Member Tutorials
    • Help with Spotify
Select Page
ICI Podcast 86 The Sleep Doctor and the Zeo Sleep Monitor for Endurance Athletes

ICI Podcast 86 The Sleep Doctor and the Zeo Sleep Monitor for Endurance Athletes

by John | Jun 27, 2019 | Free Podcasts

This Podcast is was last published on Feb 12, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey If you can measure it you can improve it. That's a big part of Indoor Cycling 2.0 where we use measuring...
Are You Sabotaging Your Training?

Are You Sabotaging Your Training?

by Joey Stabile | Apr 7, 2019 | Health and Wellness, Instructor Training, Mental Toughness, New Instructor 101

Below is a summary of an outstanding article that I read on Training Peaks. The original article published on March 28, 2019 · By Maria Simone can be found HERE. Many slogans that you find about doing work can inspire and motivate! However, it”™s only through doing...
Protein Power: It’s Not Just for Muscles (Part 2 — Appetite Control)

Protein Power: It’s Not Just for Muscles (Part 2 — Appetite Control)

by Joey Stabile | Oct 17, 2018 | Engage Your Students, Health and Wellness, Strength Training

Protein Power:  It”™s Not Just for Muscles (Part 2 — Appetite Control) By Joan Kent, PhD, and Shawn Bevington Protein is used to make hormones, which are messengers in the body. They”™re produced in one part of the body and then distributed — through blood,...
ICI Podcast 86 The Sleep Doctor and the Zeo Sleep Monitor for Endurance Athletes

Protein Powder: What’s the Use Of It?

by Joan Kent | Jun 8, 2018 | Engage Your Students, Health and Wellness, Strength Training

Frequently, I recommend protein powder to supplement dietary protein, but my clients aren't always sure exactly what to do once they have it. That”™s the topic of this post. Why Protein Is Important Protein has numerous functions in the body, starting with the obvious...
ICI Podcast 86 The Sleep Doctor and the Zeo Sleep Monitor for Endurance Athletes

Better Recovery Through Chemistry

by Joan Kent | Jun 10, 2013 | Health and Wellness, Master Instructor Blog

By Team ICG® Master Trainer Joan Kent Have you ever felt as if your legs weren”™t recovered enough for the day”™s training?  Do you ever look for quick ways to bring your legs back to full capacity, e.g., ice, massage, cross-training, stretching, so you can work hard...

audio profile Audio PROfiles Class Ideas Class Music class playlists class profile class videos Coaching and Cueing Dennis Mellon Display Training Endurance PROfile Endurance Training free class music free music FTP Harmonic Mixing Heart Rate Training ihrsa indoor bike power training Indoor Cycling Instructor Auditions Instructor Employment Initiative Instructor Tech Help Keeping it Fun magnetic resistance motivation Music Nutrition Playlists power Power PROfile power training soulcycle Spinning Class spotify Sugar threshold Tidbit to Share Tips to share in class training with power Transcription VT1 VT2 Weight loss zoning

ICI/PRO Member Links

  • Join ICI/PRO
  • PRO Member Log In
  • Manage Account
  • Member Profile
  • Contact Support

Friends & Sponsors

  • Stages Indoor Cycling
  • Schwinn Indoor Cycling
  • Keiser Indoor Cycling
  • Spivi Smart Training Systems
  • MINDBODY Online
  • Cycling Fusion
  • Performance IQ
  • Zoning Fitness
  • LeanLena.com

ICI/PRO Sites

  • Cycling Fusion, LLC
  • Parkinson’s Cycling Online Certification
  • IndoorCyclingCertification.com
  • Fit Bodies, Inc.
  • Studio Owners Facebook Group
©2021 Indoor Cycle Instructor | Site by TS Interactive Group, LLC
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
Preferences
{title} {title} {title}