by John | Dec 28, 2012 | Audio PROfiles, Instructor Training
Traci Kann was the winner of our Ultimate Instructor Class Profile contest! She won a prize package that included accommodations at an all inclusive caribbean resort from FitBodiesInc where she will be the guest Spinning Instructor for the week! She also received...
by John | May 26, 2012 | Audio PROfiles
Our latest Audio PROfile comes from Team ICG® Master Trainer Jim Karanas! PROFILE DESCRIPTION Timing is one of the most basic essentials of training. I like to think of Timing as “how you interact with what you perceive.” The road is the road. At times, it will...
by John | Jun 25, 2011 | Audio PROfiles
Leslie Mueller provides our latest Audio PROfile! Progressive Tour of Cadences – Beginner Class Objective and Intensity: This class educates your students about the effects of cadence and resistance and provides them with an opportunity to hone their form and...
by John | Apr 4, 2010 | Audio PROfiles
Tom Scotto provides this Audio PROfile for our ICI/PRO Members. RPMx is designed to help riders adapt to higher legs speeds and promote a higher average cadence. The intensities will range depending on how developed a rider’s pedal technique is and how relaxed they...
