Favorite Track(s) of The Week
Happy New Year!! It's been a great year for music and I always like to start my new year with two special playlists. One being a "Best of" playlist and the other a "New Year" themed playlist. I'll be sharing both of these playlists later today on my blog. In the...
Danny Macaskill Video
New Danny Macaskill IC Video! [wlm_private 'PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge'] ...
DJ Joe Is Back!
Check out DJ Joe Talbert's latest mix of Country, Pop and House. http://pro-contributors.s3.amazonaws.com/DJ_Joe_Talbert_Indoor_Cycling_Mix_12_21_15.mp3 Right Click and follow directions below to download To download any of the above media on a...
The Power of 3 – Three Song Harmonically Mixed Music Sets – Never Say Never, Drag Me Down, Focus
This week's Power of 3 mix. Never Say Never by Basement Jaxx Drag Me Down by One Direction Focus by Ariana Grande Premium Members, follow the link below to download this new mix. [wlm_private...
Serotonin: Good For Mood, Bad For Endurance
Serotonin is a brain chemical with different functions. - It’s a neurotransmitter that’s targeted and enhanced by several antidepressants. - It’s the precursor of melatonin, the “sleep hormone” and anti-inflammatory. - It affects satiety and modulates general...
Keep it Simple and Progress – The Peak Profile
How Long Can You Stay at the Summit? Below you'll find Week 2 of December's @ or Above Threshold Keep it Simple and Progress indoor cycling profile. http://pro-contributors.s3.amazonaws.com/Simple_and_Progress_Dec_3_CACDTC.mp3 Workout Basics: 7 minute...
Merry Christmas from the Beatles & Spotify
How cool is this? The complete catalog of Beatles music is now available on Spotify! Yes, it's also on iTunes Music, however Spotify continues to be my choice of a streaming service. I cued up a long (but not) forgotten favorite: Maxwell's Silver Hammer I'm setting...
The Power of 3 – Three Song Harmonically Mixed Music Sets – The Nights, Collide, Sunset Jesus
This week's Power of 3 mix. The Nights by Avicii Collide by Avicii Sunset Jesus by Avicii Premium Members, follow the link below to download this new mix. [wlm_private...
Holiday Music Mix #4 – All I Want For Christmas, The Christmas Song, So This Is Christmas
Please enjoy this holiday music gift from the team at ICI/Pro. Happy Holidays! This week's Holiday Mix includes: All I Want for Christmas by Mariah Carey The Christmas Song by The Carpenters So This is Christmas by John Lennon...
Reasons……. by Jay Duplessie
In my early 30s when I had disposable income and time, I did a lot of self help and motivational seminars. You name it, I tried it. Always looking for a way to find a better me, a more successful me. One of my favorites was Tony Robbins. I attended 4 seminars...