Using Imagery to Improve Technique
Athletes know all too well the benefits of using imagery before competition. A tennis player will imagine his powerful topspin-slice first serve. A golfer will rely on imagery to review her plan of action for her next swing. A baseball player will use imagery to get...
When the “Fitness Run” Begins – will you be ready to catch a few new students?
They're coming In just 2 days and this is your one chance this year to change their lives. Why not use one of our excellent Audio Profiles that are part of ICI/PRO to catch a few? Your class will swell with "resolutionists", those people who every year re-commit to an...
Coming in January 2010: KISS Communication Effectiveness Training with Dr. Haley Perlus
If your you receive our Sunday emails you will be notified when this presentation is available. If you want to sign up you can here:
Schwinn® Fitness has a buyer
I just saw this (it was announced last week) and thought "finally!" Now hopefully I will have them on the Podcast to talk about their new AC Performance Bike with Power." From this press announcement. VANCOUVER, WA -- 12/10/09 -- The transaction consists of separate...
Indoor Cycling Class As One Long Climb – Very Nice!
They made this DVD just for me! OK, not really. But it is exactly what I have asked for; a long climb without a bunch of distractions. I need to thank Allen Jones from Epic Planet for sending me a sample of this DVD - a small perk of this job 🙂 If you asked a...
072 ICI/PRO Podcast #72 – Grand Canyon Audio Profile
I call this my Grand Canyon ride. I use the metaphor of standing at the edge, with great discomfort ahead of us and much relief behind us, to help my students understand the feeling of Threshold. Profile and Playlist Here Here's your Spotify PRO/Playlist! We have made...
ICI/PRO Members Giving Back
ICI/PRO Member Linda Hollinshead wrote me to explain that she couldn't be on the monthly Tele-Seminar call yesterday because she had some community service planned. Linda was one of Santa's Elves making cat beds for a shelter near Asheville, NC. Maxx, my 4 lb Yorkie,...
You May Be More Powerful Than You Think
Do you have expectations about the ability of your individual participants? Ever notice how many of your expectations become a reality? In many cases, this is due to your intelligence of your sport and fitness knowledge. However, research continues to demonstrate that...
Indoor Cycling and Spinning® Class DVDs
The number of Indoor Cycling and Spinning® Class DVDs available has grown exponentially over the last year. My students have really enjoyed having something to watch... other than me 🙁 There are many different ways you can use these in your class and we will be...
A Forum We can Call Our Own!
Big Announcement for ICI/PRO Members! We have partnered with Pedal - On to provide our ICI/PRO Members with their very own Forum. Here is a short video that shows how to sign up and request membership in the ICI/PRO Group at Pedal-On