Favorite Track of The Week
Here is a new release that will be a bit different from the mainstream music you might be used to. Banco De Gaia recently released Warp and Weft, and more recently, two remixes- dr. trippy and Continuum. Banco De Gaia has a kind of ambient sound and this one is very...
Who's looking to hire passionate & talented Indoor Cycling Instructors?
So which fitness club or cycling studio is looking today to hire a passionate & talented Indoor Cycling Instructor? EVERY. CLUB. AND. EVERY. STUDIO. How can I say that with such conviction, without actually surveying every club/studio on the planet? That's easy :)...
Favorite Track of The Week
Are you searching for a short, versatile track that you could use for a flat road or a hill? Today's favorite track might be just what you're looking for. At around 80 rpm, English rock band The Struts' song, Could Have Been Me is a just perfect for around three...
Cycling Fusion Class Profile – 122116 Explosive Strength
Master Instructor Joey Stabile from Cycling Fusion contributed his Christmas class profile. If you have a class or two this weekend, your participants might enjoy this structured workout featuring some Christmas tracks to celebrate the season. Download the profile...
Favorite Track of The Week
I can get lost for hours looking for new music for my cycling classes. There are so many great resources out there. I talked about a few of Spotify's latest music discovery tools in the latest ICI-Pro podcast. I also frequent other websites and blogs when I'm in...
Boost Your Bottom Line with Branding – Free Webinar Today
Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, will show you the three key components to distinguishing your studio/gym in a noisy fitness world. Walk away with several activities to further clarify your brand and boost your bottom line with...
5 Reasons Instructors (that would be you and me) Need A Professional Headshot
Update 12/11/16 - I thought of this post after an unnamed contributor responded "no, sorry" to my request for a new picture to include in an article. There were two things that got me really motivated to get a professional headshot last week. The first was talking...
ICI PRO Podcast 365 – Sprintervals Profile from Chrispins
As promised, here's Chrispins' latest class profile; Sprintervals! Created by Chris (AKA Chrispins) Hawthorne Training Type: High Intensity Hills and Sprint Intervals Total Class Length: 60 minutes This profile is a high intensity mix of hills and sprints. It is...
Over 150 Indoor Cycling Class PROfiles Available!
It occured to me this morning that I might not do as good a job promoting what we have to offer here at ICI/PRO, as I could/should 🙁 Case in point > If you have asked me yesterday, how many IC class profiles we've published, I would have said; "a lot... but I'm...
ICI Podcast 364 Chrispins on New Spotify Music Discovery Tools
Chris Hawthorne, AKA Chrispins, joins me to discuss a few new music discovery tools she's using in Spotify. As these Podcasts are only audio, I've included screenshots of where you'll find the Discovery Weekly, Daily Mix and Recommended Songs for a specific playlist....