ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

Kenji Freedman and the stage 5 cycling team

Kenji Freedman and the Stage 5 Cycling Team

Because we always want to save the best for our ICI/PRO members, here is the full version of my interview with Coach Kenji Freedman.

Kenji wears many hats; USA Elite Level Cycling Coach, Master Trainer at Boston Sports Clubs and Master Cycling Coach with Stage 5 Cycling / Cycling Fusion.

Here's the link to friend Kenji on FaceBook

Originally posted 2011-03-12 17:31:34.

ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

ICI Podcast 32 Why did you start and why do you continue teaching

teacher-doris-day

This Podcast is was originally published on February 8, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey

Why did you become an Indoor Cycling Instructor? Why do you continue to teach?

An interview with the senior Group Fitness Instructor in my family, my wife Amy Macgowan. We discuss our reasons for becoming Indoor Cycle Instructors.

We would love to hear your reasons why you started and continue teaching.

  • Accountability
  • Practicality = Like or need to be paid to teach and appreciate the free membership.
  • Leadership = You are always in charge.
  • Personal fulfillment
  • Recognition
  • Camaraderie
  • Frustration = "I can teach a better class than so and so."
  • You love teaching
  • Some other reason?

Call the listener line and leave a voice mail with your reason. Skype ID john.macgowan1 or phone 952-388-0661

Listen to the Podcast below or subscribe using iTunes or Zune.

Originally posted 2019-04-23 09:19:35.

ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

When it rains… it pours :(

crazy

UPDATE 6/7 5:15 and Amy and I are on the bus to Duluth, MN for the start of the MS 150. The start tomorrow AM is looking to be 42°F 🙁

Pedal-on.com is back!

UPDATE 6/6 4:00

Thanks for your patience [wlm_firstname]

We are getting closer to solving the multitude of problems we've been hit with, sort of:

  • ICI/PRO -The login widget was causing the login trouble. Please use the temporary link to the right.
  • Pedal-On – I'm fighting a battle with two separate web hosting & domain registration companies over what should have been a simple request >company “A” made a change that needed company “B's” cooperation… except “B” either (depending on who I talk with) can/won't or can't make the necessary change. I'm currently working with a “can” person. Stay tuned.
  • Podcast feed in iTunes is still broken and I'm waiting for a response from Apple.  

It must be drive John crazy week. Technical difficulties everywhere I turn and don't get me started on the continuation of the cold crappy weather we are privileged to suffer through. Yesterday's group ride was 3 hours of steady rain @ 55 degrees.

iTunes isn't receiving our free podcast feed and yesterday one of my hosting companies needed to make just a teeny, tiny, little adjustment… which turned out to be huge and has pedal-on.com unavalible for the next (hopefully only) 24 hours or so.

 

While I try to bring everything back to some level of normalcy, please enjoy one of my favorite early episodes of the Podcast.

Jesse Piersol on Podcast #25 – how to tell a good story in your classes.

[audio:https://indoorcycleinstructor.com.s3.amazonaws.com/025_Jesse.Piersol.mp3] 

Originally posted 2013-06-06 12:45:23.

ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

ICI/PRO Podcast #141 — YOUR Numbers Audio PROfile with Tom Scotto Pt 2

keiser m3 power watts numbers

As promised here is Part 2 of Tom Scotto's YOUR Numbers Audio Profile where Tom explains how you can help your students to begin to learn their Heart Rate and Power (watts) numbers.

I would love to know how many of you are teaching on the Keiser M3 or New Schwinn AC Performance Indoor Cycles with power. Please leave a comment about your experiences teaching these class with this new technology.

You can download the PROfile PDF here

 

Here's your Spotify PRO/Playlist! Deezer. We have made every attempt to replicate the original playlist. In some instances the tracks specified were unavailable in Spotify. When necessary we have substituted individual songs of similar length and tried to maintain the Instructor's intent.

Originally posted 2011-02-27 16:04:46.

ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

Made it!

oneyearold indoor cycle instructor podcast

I'm celebrating the one year anniversary of the Indoor Cycle Instructor Podcast! Thank you to everyone who participated or listened over the past year.

When I  started this Podcast, I was a bit concerned that I would run out of things to talk about. I mean really, Indoor Cycling is such a simple thing. What could I possibly talk about beyond 8 – 10 shows?

Boy was I wrong! I ended the first year with 53 episodes + some videos. If I had the time and additional resources, I could have easily produced twice that number of Podcast.

STAY TUNED! I'm going to be announcing some exciting changes coming here at the end of this month.

Here's a hint: Do you consider yourself a Professional Indoor Cycling Instructor? If so let me know by posting a comment.

* If you aren't receiving the weekly email newsletter consider joining us by signing up below.

Originally posted 2009-08-11 10:23:21.