When I listed the members of the ICI/PRO Team I completely forgot to include a very important person (whom I describe as my Angel), ICI/PRO member Nina Israel!
Nina contacted me after the conference last fall, asking if she could contribute in some way. When I asked her what did beyond teaching, she told me that she was the Controller for a Fitness Club. She's an Accountant I thought … I really needed an Accountant 🙂
Nina now has me financially organized at a level I had previously never dreamed of. In fact I had all my stuff to the CPA over a month ahead of time.
I was there! OK, but because I was talking to so many people I ended up in the back row, at the end of that row, but I did get close to Troy Jacobson, as he walked past, once…
For the past two year's or so I have been lobbying for a universal “Standard” for the description of Heart Rate Training Zones. The purpose is to get all of us talking with a common language, so we aren't confusing our students and help them reach their weight loss goals by training more effectively.
I love what we have been calling 2T/3Z or Two Thresholds / Three Heart Rate Zones and feel it is perfect for the “Club Athletes” who make up the majority of our classes.
Now there is a multi-week Heart Rate training program, designed around 2T/3Z & the Blink Heart Rate monitor, that you can offer to the clients at your club or studio. Zoning was developed by Ms. Zone Based Heart Rate Training herself; Sally Edwards, along with her partner (and ICI/PRO member) Chuck Cali.
Zoning is literally a Turn-Key fitness program in a can. I mean it will actually arrive at your studio in a can 🙂 The Zoning can contains everything you need:
Handouts and training video to educate your instructors
Promotional materials to help you sell your 6 week Zoning program to your clients
Class plans for leading each of the 6 weekly small group classes
Having seen the complete program I'm confident you will want to offer Zoning
Zoning is due to be released on November 15th and they are currently interviewing potential Beta sites. If you own or manage a fitness studio and would like to be considered as an early test facility (or you would like to be contacted when the program is released) follow this link to submit your contact information.
We are now offering both ACE and AFAA CEC's at the ICI/PRO conference and Zoning Fitness is providing Blink Heart Rate Monitors to the next 75 Instructors who register to attend the conference.
MyZone displays your students Heart Rates on a screen during class… and a lot more. Listen to my Interview with Steve Newell from MyZone and learn how their system will have your students coming back to your studio – not your competitors 🙂
RACE DAY was another winner of our Ultimate Instructor Class Profile contest from Instructor Mark Peterson!
For the love of the Road Race! The inspiration for this ride was the recent Pro Cycling Challenge in Colorado but the ride is generic in the sense that you could do this ride as a stage of any Cycling Race. The objective of the ride is to educate my students on the sport of Bike Racing, entertain and to provide some of those moments of lung splitting, leg busting intensity that is Road Racing!
Mark is a detail guy and what made his contest submission unique is that he created it using the ClassBuilder iPad/iPhone App from Cycling Fusion.
The graphic at the top displays during the entire class. A marker moves along on the screen, helping everyone understand where they are and more importantly, what's coming next.
This was Mark's second visit to the Podcast. You can listen to ICI Podcast #190 — Virtual Class Ride Prep to learn his tips and trick to effectively using video in your class.