by John | Jan 4, 2022 | Audio PROfiles
Gene Nacey from Cycling Fusion provides our latest Audio PROfile and it was created using his new Class Builder iPhone App. Class Overview This class was ï¬rst held during the ï¬nal week of a 12 week Winter Training workshop that emphasized and reminded riders that...
by John | Jan 1, 2022 | Best Practices, Instructor Training, Zone based Heart Rate Training
For the past two year's or so I have been lobbying for a universal "Standard" for the description of Heart Rate Training Zones. The purpose is to get all of us talking with a common language, so we aren't confusing our students and help them reach their weight loss...
by John | Dec 26, 2021 | Free Podcasts
Here is a potential way for you to monetize your passion for Indoor Cycling. In this special interview/demonstration video Dirk Friel from TrainingPeaks.com explains how his online coaching software can be used to generate income for Spinning Instructors like you! USE...
by John | Dec 23, 2021 | Instructor Training, Zone based Heart Rate Training
A common theme in conversations I am having these days is; "today we we find ourselves right here... what do we need to do differently if we want to end up somewhere else next year?" I have created a short survey (it should only take about 2 minutes) to learn where...
by John | Dec 8, 2021 | Free Podcasts, Instructor Training
If you watched any of this year's Tour de France, you almost couldn't miss seeing Clean Bottle's mascot Bottle Boy running along with the Peloton. As I watched and listened as Phil Ligget and the other Tour commentators talking about Dave Mayer and Clean Bottle, all...