Here, in the hill country west of Austin TX, is where Lance Armstrong learned how to ride and developed his incredibly climbing abilities. These training videos from Epic Planet keep getting better and include more options that help an Indoor Cycling Instructor. Epic Texas Hill Country now has a “Just the ride.” option that skips the intro slides and goes right to the ride. This DVD is 125 minutes long
To demonstrate the point that inside every “couch potato” is a Triathlete. I found this interview video of Sally Edwards very entertaining and motivating. I have forwarded it to my Indoor Cycling Class participants. Click the link or the picture to watch it 🙂
I used this in my 2 hour endurance class yesterday. The new Spinning Indoor Cycling DVD Release From Epic Planet – Epic Rouge Roubaix You can get it here and get it for 20% off if you use Coupon Code: BR01 UPDATE: The discount code is fixed! Discount coupon is only good till April 15th Did I mention that this DVD is 100 minutes long?
Great music, incredible feats of strength and concentration plus some very funny physical comedy. What more could you want to entertain your class during a long endurance ride? Cirque du Soleil are by far my favorite for a long ride indoors. What I like best about the music is most of it falls in the E – C Training Rate Ranges. (86 – 94 RPM) Perfect for the cyclists in
Being a Power Training fanatic that I am, I also regularly monitor the forums and various blogs about power on the internet. I came across a fantastic thread of conversations on the Google Wattage forum (a place where serious cyclists, with serious money, talk about serious power). If you don’t ride outside, you might not be aware that there is a general disdain from cyclists about indoor cycling, and especially
We Want the Best! Stage5 Cycling is looking for the best indoor cycling instructors in the country and we are willing to put our money where our mouth is. Starting in 2010, we will be searching for 10 scholarship candidates per city to receive our 2-Day / 14-Hour comprehensive indoor cycling workshop. Recipients only have to pay for the workbook ($30) and we will cover the cost of the workshop
This post from http://www.stage5cycling.com/news/they-were-in-shock and has been re-posted with permission. By Tom Scotto You don’t want to continually warn people how hard your certification testing is because it always sounds like you’re just trying to hype things up. That was never our intention. We just wanted to give folks a heads-up that this may not be what they’ve experienced in the past. Despite the warnings and the strong recommendation to
My short Video Review and test ride of the new Schwinn AC Performance Bike is here.
They made this DVD just for me! OK, not really. But it is exactly what I have asked for; a long climb without a bunch of distractions. I need to thank Allen Jones from Epic Planet for sending me a sample of this DVD – a small perk of this job 🙂 If you asked a frequent participant of my Indoor Cycling Class, “what is a typical class of John’s
I was there! OK, but because I was talking to so many people I ended up in the back row, at the end of that row, but I did get close to Troy Jacobson, as he walked past, once…
In the world of Indoor Cycling 2.0, every bike would have a Joule. Joule provides an intuitive and customizable dashboard for managing all the metrics needed to tell you what you’re doing during a ride. At any moment you can see power, heart rate, cadence, speed, time and other basic data. Unfortunatly it only works with the CycleOps Pro 300PT 🙁