The Power of 3 – Three Song Harmonically Mixed Music Sets – Some Oldies but Goodiesby Dennis Mellon | Aug 4, 2015 | Dennis Mellon, Harmonic Mixing, Music
The Power of 3 – Three Song Harmonically Mixed Music Sets – Slow and Steady!by Dennis Mellon | Jul 21, 2015 | Dennis Mellon, Harmonic Mixing, Instructor Training, Music
The Power of 3 – Three Song Harmonically Mixed Music Sets – Zac Brown Band and Peter G ReWeRks mix so nicely!by Dennis Mellon | Jul 9, 2015 | Dennis Mellon, Harmonic Mixing, Music
The Power of 3 – Keep it Simple and Progress – Profile (July 2015 Week 1)by Dennis Mellon | Jul 4, 2015 | Audio PROfiles, Best Practices, Dennis Mellon, Harmonic Mixing, Master Instructor Blog, Music, PRO/Playlists
The Power of 3 – Keep it Simple and Progress, Reduce the Rest (Week 3 Progression)by Dennis Mellon | Jun 21, 2015 | Audio PROfiles, Class Work-Sets, Dennis Mellon, Harmonic Mixing, Instructor Training, Master Instructor Blog, Music, PRO/Playlists
The Power of 3 – Keep it Simple, Let the Body Adapt and Progress (Week 2 Progression)by Dennis Mellon | Jun 14, 2015 | Audio PROfiles, Best Practices, Class Work-Sets, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Training With Power
The Power of 3 Simple Sets and the Science of Anchoring Time and Effort (Week 1 Progression)by Dennis Mellon | Jun 4, 2015 | Audio PROfiles, Best Practices, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Training With Power
The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Set – Benchmark Testingby Dennis Mellon | Apr 5, 2015 | Audio PROfiles, Big Box Instructor, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, Video, Video PROfiles
The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Set – “More Rest = More Work”by Dennis Mellon | Feb 11, 2015 | Audio PROfiles, Big Box Instructor, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, Video, Video PROfiles
The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Set – “Find the Flow”by Dennis Mellon | Jan 17, 2015 | Audio PROfiles, Big Box Instructor, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Video, Video PROfiles
The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Set – “Like Warren Miller Only Better”by Dennis Mellon | Dec 23, 2014 | Audio PROfiles, Class Work-Sets, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Training With Power, Video, Video PROfiles
FTP Mix – Harmonically Mixed Set for Functional Threshold Power Testby Dennis Mellon | Dec 11, 2014 | Audio PROfiles, Class Work-Sets, Dennis Mellon, Harmonic Mixing, Instructor Training, Music, PRO/Playlists, Video, Video PROfiles