A New Spin on Indoor Cycling Videos

by Dennis Mellon | Jan 28, 2016 | Dennis Mellon, Video, Video PROfiles

I've been using video in my indoor cycling classes for years, recently I started added my Trainer Road profiles to the display so riders know the exact length of every interval.  I'm a firm believer in sharing the entire profile with my riders.  By projecting the...

The Video for – The Power of 3 – Coming Home, Uma Thurman, Bad Blood Vs Iron Man

by Dennis Mellon | Oct 22, 2015 | Dennis Mellon, Video

  Earlier this week I shared a new harmonically mixed 3 song set.  Here's the video to go along with it. [wlm_private 'PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day...

Club Industry 2015 – My Video “Show Me” Indoor Cycling Class

by Dennis Mellon | Oct 7, 2015 | Dennis Mellon, Instructor Training, Video, Video PROfiles

I'm on my way to Chicago for Club Industry 2015 to show off the new Stages SC3 Indoor Cycling bike. Cameron Chinatti and I will be leading a bunch of free training session, if you're in the area please stop by and ride with us. Here are class descriptions and...

The Roadless Ride Warm up and Ramp up Video – U2’s Bad and Streets

by Dennis Mellon | Oct 1, 2015 | Dennis Mellon, Music, Video

The Roadless Ride is quickly approaching and every year I search for new video and music to play during the classes I lead for this fundraiser.  The one song that has been on the playlist for the past 8 years is U2's Where the Streets Have No Name.  This year I'm...

Video for Some Old and Some New

by Dennis Mellon | Aug 27, 2015 | Dennis Mellon, Video

This weeks video takes the music from my The Power of 3 - Three Song Harmonically Mixed Music Sets - Some Old and Some New post and I add it to the first stage of last year's USA Pro Challenge Bike Race.  It's so exciting living in the bike crazy state of Colorado...

Video – I Hold On by Dierks Bentley

by Dennis Mellon | Aug 20, 2015 | Dennis Mellon, Video

I love music.  One of the reason I enjoy teaching indoor cycling so much is that I get to hear the music I love on rockin sound systems numerous times per week and to top it off, I get paid for it.  I'm on an endless search for songs that I can add to the soundtrack...