The Roadless Ride Warm up and Ramp up Video – U2’s Bad and Streets

The Roadless Ride is quickly approaching and every year I search for new video and music to play during the classes I lead for this fundraiser.  The one song that has been on the playlist for the past 8 years is U2's Where the Streets Have No Name.  This year I'm going to couple it with a live version of Bad from their Elevation tour way back in 2001.  I own all of U2's concert DVD's and this performance of Streets is the best.  My plan is to warmup and talk about Brent's Place during Bad then let the party begin with Streets.  

Let me know what you think and if you're in the Denver area next Friday come join me, Jay and the other instructors for an awesome day of riding positive energy while we raise money for kids with cancer.

Right Click and follow directions below to download

To download any of the above media on a Mac:

1. Right Click on the blue underlined link
2. Select "Download Linked File As"
3. Select a download location
4. Once file is completely downloaded, find it in the location you selected
5. Drag the file into your iTunes or Media Player library OR
6. Right Click on the file and Select "Open With"
7. From the drop down menu select "iTunes" or your preferred media player
8. File should begin playing and is now part of your library

To download any of the above media on a PC:

1. Right Click on the blue underlined link
2. Select "Save Link As"
3. Select a download location
4. Once file is completely downloaded, find it in the location you selected
5. Drag the file into your iTunes or Media Player library OR
6. Right Click on the file and Select "Open With"
7. From the drop down menu select "iTunes" or your preferred media player
8. File should begin playing and is now part of your library

Click here to watch a video on how to download media files from ICI/Pro

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Dennis Mellon

Dennis is a Master Educator with Stages Indoor Cycling and has been a certified indoor cycling instructor since 1997. He is also a Certified Personal Trainer/Performance Enhancement Specialist through the National Academy of Sports Medicine.

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