Crappy Weather? Then how about a 2 Hour Endurance Class?

by John | Sep 19, 2019 | Master Instructor Blog, Training With Power

Every year it's the same. We all have high aspirations that the weather will be nice enough to ride what's called the Minnesota Ironman Bicycle Ride. Not a true Ironman (no swimming or running thank God), this Ironman is the first large, organised/supported ride of...

The Weekly Ride – 12/07/18 Last Years Holiday Ride

by Joey Stabile | Sep 11, 2019 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...

Data Revealed — Time To Geek It Up

by Gino | Aug 30, 2019 | Master Instructor Blog, Training With Power

It”™s finally time to take a look inside. First I have to apologize for taking almost 2 months to report on results that were secured after just 4 weeks of data collection.  That”™s part of the problem with Evidence Based Cycling; once you do herd all those cats on...

Power Meters

by Joey Stabile | Jun 22, 2019 | Instructor Resources, Instructor Tech Help, Instructor Training, Training With Power

The information below is from my upcoming book Ride Inside which will be published by VeloPress and Available on shelves in late November 2019 The Power Meter             When looking at the intensity of exercise, especially in the world of cycling, power is the...

The Weekly Ride – 050619 Soul Builder

by Joey Stabile | May 21, 2019 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDFApple Music PlaylistSpotify PlaylistFile to Download the Ride directly into My Fitness DJ (Yes, no Programming)The Ride will be available for purchase in...

The Weekly Ride – 042919 Speed Work

by Joey Stabile | May 5, 2019 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...