ICI Podcast 36 NuMetrex Instructor Panel Conference Call

by John | May 1, 2019 | Calendar of Events, Free Podcasts, Latest News, Zone based Heart Rate Training

This Podcast is was originally published on February 28, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Amy hosts this episode along with Celebrity Coach Dr. Alinda Perrine. Together they conduct a...

ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel

by John | Apr 11, 2019 | Calendar of Events, Free Podcasts, Latest News, Zone based Heart Rate Training

This Podcast is was originally published on January 17, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Dr Alinda Perrine joins me again! We discuss introducing Heart Rate Training to your Indoor...

ICI Podcast 9 Two Special Announcements

by John | Mar 10, 2019 | Calendar of Events, Certification, Free Podcasts, Latest News, Zone based Heart Rate Training

This Podcast is was originally published on October 10, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey The first is that I”™m going to be doing live Podcast Interviews at the Heart Zones USA -...

ICI Podcast 8 Sally Edwards hosts the Active Healthy Living Conference

by John | Mar 9, 2019 | Calendar of Events, Certification, Free Podcasts, Heart Zones USA, Zone based Heart Rate Training

This Podcast is was originally published on September 29, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Part two of my interview with Sally Edwards. Listen as Sally explains her upcoming Active...

What’s the best number of Heart Rate and/or Power Zones in our classes?

by John | Nov 1, 2018 | Best Practices, Engage Your Students, Instructor Training, Master Instructor Blog, Training With Power, Zone based Heart Rate Training

If your objective is to communicate (sell) the value of either Training With Heart Rate - or - Training With Power, teaching your class using Three Zones will be the most easily understood, accepted and remembered... here's why. The Rule of Three It's no accident that...

Prescriptive Exercise – Your Doctor writing a prescription for YOU to attend indoor cycling classes

by John | Sep 12, 2018 | Health and Wellness, Instructor Training, Master Instructor Blog, Promote and Build Your Class, Training With Power, Your Fitness Business, Zone based Heart Rate Training

A national policy of Prescriptive Exercise would be the holy grail* for small studio owners.  Imagine; A new client walks in with her doctor specified exercise regimen for you to "fill", just like at a pharmacy. As an approved provider, you and your studio would...