by John | Oct 31, 2019 | Instructor Training
I love getting emails like this and wanted to share it with you! Hi John, I just wanted to say "hi" and also a big "thank you". I teach cycle classes in Melbourne, Australia. I was looking at some inspiration for my Cycle classes and found myself totally hooked to...
by John | Sep 23, 2019 | Mental Toughness
In this article, Dr. Haley Perlus discusses how to use KISS (kiss-keep-it-simple-and-specific) principles in your class communication. Here is a great example of KISS in practice. I took this picture at a class taught by our very own Master Instructor Jennifer Sage 🙂...
by John | Sep 9, 2019 | Instructor Training
The TRX Suspension Trainer and Indoor Cycling look like they were meant for each other. Check out this video from Instructor - Personal Trainer Pam Leno where she demonstrates the Cycling/Strength fusion class she calls: Buff, Bike & Balance! Here is a link to learn...
by John | May 20, 2019 | Certification, Free Podcasts, Spinning Class
This Podcast is was originally published on April 20, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey This is part 1 of my interview with Mark Tickner. We discuss the questions submitted by members...
by John | May 9, 2019 | Calendar of Events, Free Podcasts, Latest News
This Podcast is was originally published on April 4, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey In this episode: First, I received an email from Judith Buckley, an Indoor Cycling...