Free Music Friday – Best Effort Tracks

Free Music Friday – Best Effort Tracks

I'm a huge believer in the concept of including a "Best Effort" in every class I teach. "Best Effort" as in; what is your sustainable power over 3-4 minutes? The reason is simple - I want every participant, in every class I teach, to have an understanding of their...
Free Music Friday – Best Effort Tracks

Free Music Friday – What I Secretly Swiped from IDEA

As I was bouncing between Indoor Cycling sessions at IDEA, I kept Shazam qued up on my iPhone. It came in handy for when I heard something fun... and there was a lot of great music at the conference! During Nothing But the HIITS! (a Schwinn Cycling presentation from...
Free Music Friday – Best Effort Tracks

Free Music Friday

Here's a special treat for you. With me and Amy in LA at the IDEA fitness conference, Master Trainer Dennis Mellon (new title for Dennis - more about his advancement in a week or so) has provided a three track mash-up for you to add to your next class playlist + a...
Free Music Friday –

Free Music Friday –

Every once in awhile a really good person comes along in our industry that gives more than they receive. That's who is providing our Free Music Friday selection, and in fact a HUGE selection! I found out about him on the Indoor Cycling Instructors Facebook Group. He...
Free Music Friday – Best Effort Tracks

Deezer coming to America

Let the streaming music services battles begin! Deezer is very close to launching here in the USA. How close? Close enough to have changed their landing page from; coming soon... to offering you an opt-in form so you'll be notified as soon as they do 🙂 You can add...