Here's a special treat for you. With me and Amy in LA at the IDEA fitness conference, Master Trainer Dennis Mellon (new title for Dennis - more about his advancement in a week or so) has provided a three track mash-up for you to add to your next class playlist + a high quality recording of him teaching the actual class.
Start by listening to how Dennis cues this 9:54 minute three song mash-up, recorded during an actual class - download it here.
Here's the three song mash-up you can download to add to iTunes. Right click here > save as...
Dennis and I would love to know if these longer music segments are of value to you. Please leave your review below.
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