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Tech Tuesday – Look at all this data!

Tech Tuesday – Look at all this data!

by John | Oct 4, 2021 | Instructor Training, Training With Power

Both the FreeMotion S 11 series and Schwinn AC Indoor Cycles have the ability to record your ride data using a USB Thumb Drive. This past Sunday I asked Alan ******, one of my regular students, if he would be willing to have his class performance data recorded so I...
How many watts should I be making at threshold?

How many watts should I be making at threshold?

by John | Oct 4, 2020 | Big Box Instructor, Instructor Training, Master Instructor Blog, Training With Power

If you're teaching with power, there's a good chance you'll have a participant ask you this simple question; how many watts should I be making when I'm working at my threshold? Same goes for any new studio or one that is upgrading to indoor Cycles with power/watts....
How many watts should I be making at threshold?

Star Trac Spinner® Blade Ion Review

by John | Feb 7, 2020 | Indoor Cycling Bikes, Instructor Training, Product Reviews, Training With Power

Star Trac had the new Spinner® Blade Ion on display at IHRSA. I rode one during Josh Taylor's 6:30 am demonstration ride this past Thursday. After the class I discussed the Ion's new features with Josh. I then got an overview of Spinning's new Spinpower™...
How many watts should I be making at threshold?

I Ride Outside. So what’s The Big Deal About Power?

by Gino | Mar 4, 2019 | Training With Power

In a previous post we talked specifically about the reasons why “non-outdoor riders” would want to train with power.  There needs to be incentive for all populations, and thus our focus on those that don”™t ride outside was appropriate as a starting point.  However,...
How many watts should I be making at threshold?

ADDICTION, RECOVERY, & INDOOR CYCLING

by Karen Casler | Jan 23, 2019 | Instructor Training, Latest News

Today ... January 23, 2019 ... Boomer Rose celebrates   Boomer Rose is a BeatBoss & Schwinn® trained indoor cycling instructor with an AMAZING story.  From the moment he first clipped in, Boomer knew his life changed.  The ambience, atmosphere, and camaraderie of...
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