Favorite Track(s) of The Week
One of my riders is a huge Michael Franti fan and brought to my attention that he was coming out with a new album last week. I'm a pretty big fan myself. Check out the screenshot below for a few of his popular songs which I continue to love using in my classes....
Keith Urban – Wasted Time
Loving this Summertime song! Premium Members can download this Video for free by following the links below: [wlm_private 'PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day...
Power Of 3 Mix – Don't Let Me Down, Good For You, This is What You Came For
Power of 3 Music Mix - Don't Let Me Down, Good For You, This is What You Came For Don't Let Me Down by The Chainsmokers Good For You by Selena Gomez This is What You Came For by Calvin Harris Get more Dennis Mellon remixes at Legitmix Premium Members can...
P!nk – Just Like Fire
I'm loving this new song by P!nk!!!! Check it out. Just Like Fire by P!nk Premium Members can download this Song and Video for free by following the links below: [wlm_private...
ICI Podcast 356 – Pre Launch Profits from A Great Indoor Cycle Fitness Studio Website Design
Here's a fun studio pre-launch story you'll enjoy hearing - especially if you're planning a new studio yourself. Former Flywheel Sports Instructor Tracy Chutnow partnered with former participants Donnie Stutland and Stephanie Rubinstein to launch Wheel Power Studio in...
The Big “How You Do Anything” Lie, Part 2
The last post offered real-life examples that suggest the way you do anything is apparently not the way you do everything — in contrast to the common saying to the contrary. I’ve saved the worst for last. When I ran a weight-loss program in Silicon Valley, many of...
Favorite Track(s) of The Week
Even though summer doesn't officially begin until June 20th, to many of us in the U.S., Memorial Day weekend signals the beginning of summer. Thats why I'm here with a few songs for you to use if you're planning a special ride to signal summer's start. Sprinkle them...
The Big “How You Do Anything” Lie, Part 1
By Joan Kent, PhD Have you heard it? It’s been around a long time: “How you do anything is how you do everything.” I feel sure whoever came up with that statement — bad grammar and all — never worked in the fitness industry, or as a nutritionist. How many times have...
R.E.M. – Just Because I Miss These Guys
Get more Dennis Mellon remixes at Legitmix Premium Members, follow the link below to download this new mix for FREE!!!!! [wlm_private 'PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day...
Love On The Brain by Rihanna
This was an amazing performance! I can't wait to use it in class tomorrow and forever. ICI/Pro Premium Members can view this video without ads and download it for free by following the links below. [wlm_private...








