ICI Podcast 295 – What’s the secret to Orange County’s Top Indoor Cycling Studio?

The Cycledelic experience

After attending ICI/PRO Conference 2010, Kathy Ehrlich-Scheffer and husband Matt were motivated to open their own studio. In her words, “to bring the best the industry has to offer to our riders.” And to her credit, she has done just that. Kathy and Matt opened...
ICI Podcast 295 – What’s the secret to Orange County’s Top Indoor Cycling Studio?

Happy Birthday Amy Macgowan

I can't let this day past without remembering Amy's (the Senior Group Fitness Instructor here at ICI/PRO) birthday. I'm forbidden to mention her age, so please don't ask. I will give you some clues to the year she was born; Cuban Misslle Crisis, Jamaica Gains...
ICI Podcast 295 – What’s the secret to Orange County’s Top Indoor Cycling Studio?

Morning of the living dead class

Hate isn't the proper word... detest is a better way to describe my feelings toward my first Monday 5:45 am class after the Daylight Savings switch. Nothing more, just wanted to express that. Originally posted 2012-03-12 04:26:49.