by Tom Scotto | Jan 22, 2026 | Master Instructor Blog
As we approach the colder months (for many of us anyway), instructors and riders alike are searching for new ways to train indoors to maintain their fitness and keep from going insane. Over the last 10 years I”™ve delivered various flavors of winter training...
by John | Jan 19, 2026 | Instructor Training, PRO Podcasts
What are the component parts necessary to create an effective Indoor Cycling Class Profile? Tom Scotto joins me to discuss what he's calling The Anatomy of a Profile in the latest episode our ICI/PRO member's only PRO/Podcasts. Download the transcript of this podcast....
by John | Jan 16, 2026 | Engage Your Students, Free Podcasts, Instructor Training, KEEPING IT FUN, Presentation Skills
This podcast is no longer available. Originally posted 2014-11-08 08:03:46.
by John | Jan 13, 2026 | Engage Your Students, Instructor Training
I had forgotten how challenging it is to teach a completely naked Indoor Cycling class! I'm in Jamaica with Amy this week, teaching at Couples Tower Isle on a working fitness vacation. Jamaica is well know for sun, rum, Red Stripe beer, the clear blue ocean and a very...
by Tom Scotto | Jan 10, 2026 | Master Instructor Blog
Over the last few weeks, I”™ve noticed a number of riders in my classes that were setup incorrectly on their bikes. I found this odd only because these riders had been positioned correctly on their bikes a few weeks earlier. What happened? I talked to 3 of the...
by John | Jan 7, 2026 | Best Practices, Instructor Tech Help, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
"Why do I make less power (fewer watts) standing, then when I'm seated, John?" A great question from one of the riders in yesterday's Performance Cycle class. An observation that shows he's paying attention + it gives me the chance to clear this up, so you can...