by Tom Scotto | Mar 4, 2026 | Master Instructor Blog
Indoor cycling has had a reputation of being a good cardiovascular workout. And that is absolutely true. However, when an aspect of any activity is touted vigorously, the reputation that is created can become definition. Even a recent indoor cycling certification...
by John | Mar 1, 2026 | Big Box Instructor, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power, Zone based Heart Rate Training
Originally posted 2017-09-18 06:00:49.
by John | Sep 16, 2021 | Barbara Hoots, KEEPING IT FUN, Mental Toughness, Your Fitness Business
Barbara Hoots suggested that I share this article from Fluff Magazine about fitness entrepreneur Fatima Batook. She and her partner have opened Studio 55 – a women's only fitness studio in Saudi Arabia 🙂 Meet Saudi Arabia's Female Fitness Pioneer Fatima Batook...
by John | Sep 13, 2021 | Instructor Tips and Tricks
Amy and I went to a Halloween party last weekend dressed as PeeWee Herman and Miss Yvonne. Yes my costume included a “shoe mirror” 😉 During the party someone asked me “what's the secret word for today PeeWee?” and I thought why not add a...
by John | Sep 10, 2021 | Best Practices, PRO Podcasts
Now here's part 2 As promised, ICI/PRO members will enjoy hearing part 2 of my interview with Lawrence Biscontini where he describes the importance of a scripted transition, as part of “Scripted Starts and Flawless Finales”. I didn't address this during...
by John | Sep 7, 2021 | Certification, Free Podcasts, Spinning Class
https://www.buzzsprout.com/161023/660081-ici-podcast-27-mentoring-programs-for-indoor-cycling-instructors.mp3Podcast: Play in new window | DownloadOriginally posted 2019-04-09...
