The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Set – “My Body Tells Me “NO” But I Won’t Quit Cuz I Want More”by Dennis Mellon | Nov 25, 2014 | Class DVDS & Videos, Class Work-Sets, Dennis Mellon, Harmonic Mixing, Music, PRO/Playlists, Training With Power
The Power of 7 – Seven Song Harmonically Mixed Indoor Cycling Set – “No Left Turn”by Dennis Mellon | Nov 14, 2014 | Audio PROfiles, Dennis Mellon, Master Instructor Blog, Music, Training With Power
The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Sets – “Close the Gap”by Dennis Mellon | Nov 4, 2014 | Audio PROfiles, Dennis Mellon, Master Instructor Blog, Music
The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Sets – “Call the Plumber”by Dennis Mellon | Oct 29, 2014 | Audio PROfiles, Dennis Mellon, Instructor Training, Master Instructor Blog, Music
The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Setsby Dennis Mellon | Oct 13, 2014 | Audio PROfiles, Dennis Mellon, Master Instructor Blog, Music
ICI/PRO Podcast – Adirondack Climbs Audio Class PROfileby Christine Hawthorne | Aug 30, 2014 | Audio PROfiles, Instructor Training, Music
Use YOUR Workout as Inspiration for your Next Classby Jennifer Lintz | Jul 26, 2014 | Class Work-Sets, Engage Your Students
ICI/PRO Podcast 317 – Mashup – HIIT vs. Party on the Bike Audio PROfileby John | Jul 3, 2014 | Audio PROfiles, Big Box Instructor, Music
ICI/PRO Podcast 304 – Four Corners (2 ways) Audio Class PROfile from Chrispinsby John | Mar 23, 2014 | Audio PROfiles, Best Practices, Class Work-Sets, Instructor Training
Performance Cycle Class Week 7 – Performance Drinking Gamesby John | Feb 2, 2014 | Class Work-Sets, Instructor Training, Master Instructor Blog, Training With Power
Performance Cycle Class Week 5 – HILLacious Climbingby John | Jan 19, 2014 | Class Work-Sets, Master Instructor Blog, Music, Training With Power
Performance Cycle Class Week 3 – Nonlinear Periodization Begins!by John | Jan 5, 2014 | Big Box Instructor, Class Work-Sets, Master Instructor Blog, Training With Power