ICI/PRO Podcast 0013 – 073018 Explosive Strength Ride Delivered

ICI/PRO Podcast 0013 – 073018 Explosive Strength Ride Delivered

  This ride is from Joey!! - “PLEASE: Listen to the podcast of Joey (me) delivering this ride at www.indoorcycleinstructor.com (ICI/Pro). This class is focused on explosive power with some seated and standing strength that is primarily used to pre-exhaust the...
ICI/PRO Podcast 0012 – 072318 Interval Heaven Ride Delivered

ICI/PRO Podcast 0012 – 072318 Interval Heaven Ride Delivered

  This ride is from Gene Nacey!! - “This week”™s episode of The Weekly Ride was an amazing pleasure for me; I was able to take, and record, Gene Nacey delivering this weeks ride, which he authored. As an instructor, I find that I have very little time to get out...
ICI/PRO Podcast 0012 – 072318 Interval Heaven Ride Delivered

The Weekly Ride – 07/23/18 Interval Heaven by Gene Nacey

Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride...
ICI/PRO Podcast 0013 – 073018 Explosive Strength Ride Delivered

The Weekly Ride – 07/16/18 Increasing Tension

Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride...
ICI/PRO Podcast 0013 – 073018 Explosive Strength Ride Delivered

The Weekly Ride – 06/18/18 Speed Play

Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile.  Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...