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ElliptiGO – could this be the next Big Indoor Cycling Thing?

ElliptiGO – could this be the next Big Indoor Cycling Thing?

by John | Aug 19, 2023 | Engage Your Students, Instructor Training, Master Instructor Blog, Promote and Build Your Class

Gary Hawkins from Ride Fit contacted me last week about a new virtual cycling training video he had produced. Except this video doesn't feature typical cyclists - it's designed for people who train indoors on an ElliptiGO. If you've never heard of an ElliptiGO you can...
Making Connections with Your Audience: AKA your Riders

Making Connections with Your Audience: AKA your Riders

by John | Jun 14, 2023 | Big Box Instructor, Boutique Instructor, Instructor Training, Master Instructor Blog, Presentation Skills, Promote and Build Your Class

Was it just me, or did that last Instructor never make eye contact with you, either? Amy and I were both participating at a teach-back assessment a few months ago, for Life Time's new Evolution Signature Indoor Cycling format. There was a handful of Instructors trying...
ElliptiGO – could this be the next Big Indoor Cycling Thing?

Please come back to my class!

by John | May 30, 2023 | Instructor Training, Promote and Build Your Class

OK, so mid August may be a little bit early to start asking people to come back to your class. But I don't feel that there's any harm in giving some thought (and maybe some preparation) in how you plan to encourage past students to return to class this Fall. Here is...
Did an overemphasis on “contraindications” > give rise to SoulCycle?

Did an overemphasis on “contraindications” > give rise to SoulCycle?

by John | Dec 9, 2022 | Best Practices, Boutique Instructor, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Promote and Build Your Class

What caused the SoulCycle phenomenon? Why are their riders so passionate, loyal and willing to spend $34 dollars a class, when clubs and studios had been offering Indoor Cycling classes for 10 or more years - long before SoulCycle's launch in 2007? The research done...
ElliptiGO – could this be the next Big Indoor Cycling Thing?

Should you be deemphasizing outdoor cycling?

by John | Sep 10, 2022 | Big Box Instructor, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Promote and Build Your Class

Can an argument be made for deemphasizing "Outdoor Cycling" in your Indoor Cycling class? Or asked differently; would it ever make sense to remove many (if not all) of the references, imagery and cuing related to riding outdoors?   Life Time Fitness thinks we should...
ElliptiGO – could this be the next Big Indoor Cycling Thing?

Are you handing out a Spotify card?

by John | Feb 27, 2022 | Best Practices, Instructor Training, Promote and Build Your Class

She was close to yelling when I walked into the studio. "I'm so excited you came back John!" "I haven't been able to find you on Facebook or Spotify, so I wasn't able to find the playlist you used the last time you were here..." I subbed last night at the Life Time...
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