Bringing it All Together

Bringing it All Together

It’s like trying to drink from a fire hydrant! During the weeks of September we were focused on improving our instructor and coaching skills.  Articles were posted on how we look, sound and feel as we lead our classes. We were already bubbling with info, thoughts and...
The Weekly Ride – 09/24/18 September 2018 Amy

The Weekly Ride – 09/24/18 September 2018 Amy

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
Bringing it All Together

The Cockpit?

In my last article I focused on the implications of making adjustments to the drivetrain (seat height, fore-aft, tilt, etc.) to compensate for issues and limitations surrounding the upper-body and cockpit. Drivetrain … Cockpit….. are these “technical” terms in the...
The Weekly Ride – 03/12/18 Is It Spring Yet?

The Weekly Ride – 03/12/18 Is It Spring Yet?

Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to make your...